A Step Into A Lovely Journey

A Step Into A Lovely Journey

By A'naya JonesEducationSelf-Improvement
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A Step Into A Lovely Journey episodes

  • Challenges & After Shade
    In this episode, we'll speak about challenges and their effects. We will discuss the significance of recognizing the effects and the significance of dealing with the problems. “Keep your head up and don’t fear nobody.” ~ Anthony Miles
    26 min
  • Welcome Back!
    Lovely listener, welcome back! I apologize for my extended absence, but I needed to rebuild my strength so that I could return with more energy. All of that, as well as season two's theme and concept, will be covered in this episode! We're also honoring your girl's recent certification as a coach.
    16 min
  • Gratitude
    On today’s episode we will be talking about the importance of being grateful. “I invite gratitude in my heart.”
    22 min
  • Is it a scary journey to heal? 🎃
    Today we will be talking about going through the healing process and if it’s scary to do that. I also share a little bit about my journey. Always remember the greatest love you will ever receive is from yourself!
    39 min
  • I am….
    Words are powerful, especially the ones we speak to ourself. Here are a few powerful affirmation non-gender specific for you.
    27 min
  • Safe Energy
    This episode we will be talking about being mindful of the energy you keep. Often time we keep negative energy around without realizing the signs.
    20 min
  • Just Breathe
    This episode we will be talking about the importance of taking time out to just breathe.When we breathe it helps appreciate our life.
    20 min
  • Respect
    Learn how to respect your time and current chapter. Everyone forgets to pay respect to themselves! In this episode learn how to respect yourself.
    24 min
  • Men Mental Health MATTERS!
    Today episode is about the importance of men mental health while also sharing tips on how to offer support. Also for my male viewers a few different ways to handle it.
    19 min

About A Step Into A Lovely Journey

From the publisher's feed

Hello, my name is A'naya Jones, and I'm a first-generation college student who is discovering life's challenges while also finding lovely ways to heal. I hope you can benefit from my experience and either build on it or create your own road to healing. As a licensed coach who earned her "Association Certified Coach" designation on March 1st, 2023, I am qualified to talk about the process of healing. Enjoy my podcast as it focus on learning, loving, and healing.