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In this podcast episode Matt tells a powerful story about the power focus plays in our lives. Where we focus matters. Where focus goes, energy flows. Focusing on the positive things in your life will do more for you than focusing on the negative. You can choose to focus better and live better daily. Matt also shares some of his personal story and gives an anecdote to handling changes in your life, and learning to be more consciously mindful. Make sure to subscribe to the channel and share with your friends. 

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