As we try to grow awareness of the WEN System, we reach out to fellow professionals. Get some insight into the new developments and here Matt's comments on what we are doing!

A Strength Coach's Perspective on the WEN System ft. Matt Tometz

<p>The Williams Exercise Notation System is the New Language of Exercise. Each week, explore health and fitness topics with John and see how they relate to the WEN System.</p>

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Health & Fitness

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Fitness

The Williams Exercise Notation System is the New Language of Exercise. Each week, explore health and fitness topics with John and see how they relate to the WEN System.

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A Strength Coach's Perspective on the WEN System ft. Matt Tometz

A Strength Coach's Perspective on the WEN System ft. Matt Tometz