The WEN System Podcast

By John Williams

The Williams Exercise Notation System is the New Language of Exercise. Each week, explore health and fitness topics with John and see how they relate to the WEN System.

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FAQs about The WEN System Podcast:

How many episodes does The WEN System Podcast have?

The podcast currently has 29 episodes available.

The WEN System Podcast episodes:

December 05, 2020 Where Are They Now?
The WEN System team is hard at work. What have they been up to since the original blog post?
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30min
November 29, 2020 Training for the Long-Term
Training should be a lifelong endeavor. Why not plan for it?
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30min
November 29, 2020 Where Are They Now?
Where is the WEN System now?
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23min
November 27, 2020 A Strength Coach's Perspective on the WEN System ft. Matt Tometz
As we try to grow awareness of the WEN System, we reach out to fellow professionals. Get some insight into the new developments and here Matt's comments on what we are doing!
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1h 3min
November 11, 2020 How Strong Are You?
Want to know how strong you are? We give you a way to find out in this week's episode!
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46min
November 01, 2020 Talking The WEN System with a Physical Therapist ft. Matthew Betz
Give Matt’s podcast a listen! Red Shirts Off Pod - Wherever podcasts are found!
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52min
October 21, 2020 Connective Tissues Connecting Stuff
Ever had a sprain? How about a strain? Thought they were the same thing? Find out why they aren't!
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42min
October 18, 2020 Which Running Shoe Should I Buy?
Stop going to your local running shoe store looking for help. Learn from experts of human movement which shoes you should get!
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45min
September 29, 2020 Coach's Corner: Archnell Souvenir, Owner of Gulf Coast Performance
Our good friend Arch gives some great insight on the WEN System, how to build a business, and thinking long-term.
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46min
September 23, 2020 Solving Lower Back Pain Part 2: The Spine
Solving lower back pain is not simple. Find out some more ways you can understand your pain. Then, eliminate it!
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36min

FAQs about The WEN System Podcast:

How many episodes does The WEN System Podcast have?

The podcast currently has 29 episodes available.