Solving lower back pain is not simple. Find out some more ways you can understand your pain. Then, eliminate it!

Solving Lower Back Pain Part 2: The Spine

<p>The Williams Exercise Notation System is the New Language of Exercise. Each week, explore health and fitness topics with John and see how they relate to the WEN System.</p>

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The Williams Exercise Notation System is the New Language of Exercise. Each week, explore health and fitness topics with John and see how they relate to the WEN System.

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Solving Lower Back Pain Part 2: The Spine

Solving Lower Back Pain Part 2: The Spine