On today's episode Michaela is interviewing Kat Vellos. Kat is a user experience designer, author, speaker, coach and facilitator. Her passion is helping people connect authentically. She’s researched, designed, and advised on the user experience of countless flows in digital products serving millions of people at companies like Slack and Pandora, and created community for hundreds more as a facilitator. 

With her debut book, We Should Get Together, she turned her expertise in user research and experience design towards helping people live healthier lives through the cultivation of deeper, more fulfilling friendships. Her second book, Connected from Afar gives you six months of weekly connection prompts that you can use to nurture your faraway friendships. A fast paced activity-focused book filled with creative activities, conversation starters, journaling prompts and art project ideas, Connected from Afar will help you feel closer and more connected, no matter how far away you are.

Join us at a table at Cholita Linda cholitalinda.com.

Follow Kat on IG @katvellos_author 
Weshouldgettogether.com
Katvellos.com

We have a discount just for listeners of this podcast! If you struggle with hating small talk and what to ask better questions, we have a discount code for you!  Go to betterthansmalltalk.com and enter code "tablefortwo" you’ll get 20% off as many decks as you want. 

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Welcome to the table!  On this episode Michaela invites Vernon Gordon ( IG @vernongordon) to the table to discuss the topic of racism in America and to get a perspective on what it's like being black in America in 2020.  While some may perceive this conversation topic to be a touchy one, here at A Table For Two, we believe it's a crucial one.  Often the most vital pieces to creating to lasting change lives in the "uncomfortable" and Michaela wants to go there because relationships and healthy community is worth it.  God calls us to be UNITED, and that doesn't mean united with just the people that look like us.  Today's virtual location is at Vernon's favorite spot, Momma J's in Richmond Virginia! We will be serving some soul food today!

Today’s guest is Vernon Gordon, Vernon is the Pastor of The life church in Richmond Virgnia.  In addition to pastoring, Vernon is a member of Faith Leaders Partnership which meets monthly with local law enforcement to find new ways to bridge the gap between community and policing.  He is also the founder of UniqueWalk Inc., an outreach network designed to expose youth and young adults to the joy in serving others. 

Vernon is also an author.  He has a book called "In the beginning.  A head start to finishing strong”. In the Beginning is an on-the-go handbook designed to navigate through 12 foundational principles of faith that can fit into your everyday life. This second edition book is now outfitted with chapter devotionals and prayers to help readers of all stages find their footing in the journey of faith. Whether you're starting up, starting over, or looking for a fresh start in your Christian faith journey, "In The Beginning" is your Head Start to a Strong Finish!  You can purchase the book right on Amazon!

Check him out on IG @vernongordon
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Check out Michaela on IG @michaelabelle
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On today's episode Michaela interviews life coach and creator of the Peaceful Producer Project, Kelly Brock.  Kelly was experiences a lot of success in her network marketing business but often it was at the expense of her own health.  Despite looking healthy on the outside Kelly felt anxious and had a crippling fear of letting anyone else in.  After her second child she began to experience postpartum depression which heightened her anxiety and she came to a breaking point.  Her journey from anxious achiever to peaceful producer lead her to create a program to help other women do the same.  Welcome to the table friends!  

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Dallas Shaw is one of the leading creatives in the design industry with clients ranging from Chanel to Target to Oscar De La Renta.  On today's episode she takes us on a journey from the moment she knew she wanted to be an illustrator to the moments she knew she had to reroute.  There is power in a pivot and there is strength in staying the course.  How do you know which way is the right way?  Join us at the table to find out! 

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On today's episode, Michaela interviews her 8 year old daughter Malin.  Malin gives her perspective on the first time she met her mother as well as how her parents divorce impacts her and how she's helping other kids through "divorce kids talk."  If you're looking for a little joy in your day you will definitely want to hear some life advice from Malin Belle.  

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Hi friends!  Welcome to the table!  My name is Michaela Belle Parlett but I mostly like to go by Michaela Belle.  I'm an online educator, entrepreneur, new podcaster, aspiring author and single mom to the world's youngest preacher! Whether we are new friends or what I like to call vintage friends, you are welcome here.  

I thought it would be helpful to have a little intro episode just to kind of explain who I am and why I decided to start a podcast in the first place because I love knowing the why behind the reason people start podcasts or adventures. 

So this is my "why"

I'll see you at the Table!

On today's episode Michaela interviews Rebekah Farley.  Rebekah is a plus size model and is known for her beautiful face on QVC but her life off of the set is about being a wife and mom to two kiddos.  Life changed the moment her sweet baby girl was born and then really changed when she found out she has Cystic Fibrosis.  Rebekah has some amazing life lessons to share and together they have worked alongside of the Cystic Fibrosis Foundation to raise awareness and money to find a cure for this disease.  

The hope is that this episode can bring awareness of what CF is but also allow you to have a new perspective on life and an appreciation for health. Madelynn is a rockstar and so is her momma!  We celebrate them both! 

Welcome to the table!  We would love to see our community show up for CF so you can donate to the CF Foundation https://www.cff.org/give-monthly/

Follow Rebekah @rebekah_plusmodel
Follow @cf_foundation 
www.cff.org/

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On today's episode Michaela is interviewing the dynamic and powerful Victoria Cooper.  Victoria is the owner of The Consulting Firm. She is a licensed professional counselor and a licensed behavioral specialist with a Masters degree in Psychology.  She is passionate about collaborating and encouraging others through the use of strategy, creativity, and the human connection. They discuss everything from how to find the right therapist to what its like dating in today's world!  Join us at the table.

Follow Victoria on IG @theconsultingfirmllc 
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On today's episode Michaela interviews her friend Christina, a successful blogger and DIY extraordinaire.  Her focus is on teaching individuals to design a purposefully peaceful home.  She embraces imperfect, shows up "real" and genuinely shares her adventures, projects and life on social media in a way that is truly a breath of fresh air.     

Her and her husband are working on making their fixer upper a home – one project at a time.

Not only do they talk business and blogging but also about how to design your home with a function-first, design-second mentality.
 
Welcome to the Table!  Today's setting is the Jamison Publik House so go check them out @the_jamisonph

Follow Christina @christinamariablog 
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On today's episode Michaela interviews the President and Founder of Get Milk Creative, Joe Berrios. Not only is he a talented creative(despite what he say), he's also a supportive husband, father, friend and brother in Christ.  From growing up with challenges that had the potential to lead him down the wrong path, he was able to redirect his life. 

Success is determined by how high you can bounce back after you hit rock bottom!  We hear about his rock bottom but he also explains how he picked himself back up.  You will appreciate the realness Joe brings to this episode and you absolutely will walk away with a lesson to apply to your life.  

Welcome to the table!  Today's setting is The Bayou ---> check them out @datbayou in IG *Michaela recommends the Nashville Hot* 

follow Joe @iamjosephab
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follow Michaela @michaelabelle
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