A Table Four 1

A Table Four 1

By A Table Four 1Society & CultureReligion & SpiritualityEducationSelf-ImprovementSpiritualityPersonal Journals
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A Table Four 1 episodes

  • Resolutions for 2020

    Join us as we ring in the new year and discuss resolutions and how we can feel better about accomplishments

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    55 min
  • Bob the Builder Part 3

    Join us as we continue our discussion on how you show up in relationships

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    20 min
  • Bob the Builder Woman Part 2

    Join us as we continue our discussion on how you show up in relationships.

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    40 min
  • Are you a Bob the Builder Woman?

    Join us as we discuss how you show up in relationships and how you can be kinder to yourself.

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    13 min
  • Episode 6- Depression

    In this episode, we discuss Depression and steps you can take for yourself or your loved one when seeking help.

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    36 min
  • Episode 4-

    Continuing with our list of 40 Things Noone Told You about Being 40. We also explain the Stephen Ministry as well as discuss depression.

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    28 min

About A Table Four 1

From the publisher's feed

Our podcast is geared toward people over 40 years of age who are childless, never married or currently single. Join us as we share the ups and downs of experiencing life as a middle ager.