Trying to understand how social media impacts me as a registered dietitian and as a human - this episode will hopefully be thought provoking and get you to understand how social media impacts our own ideas of “good” vs “bad” “fit” vs “unhealthy” and other categories of “normal”

A Tangent on Social Media - The Impact on our Idea of Healthy

Nutrition, fitness and overall health is a focal point in most of our lives. However, the dialogue is flooded with biased opinions rather than evidence based facts and experience based practices. Let’s work through the complex world of nutrition, fitness and overall health together in a friendly and fun manner relying on expertise. Everything else you hear, take it with a grain of salt

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A Tangent on Social Media - The Impact on our Idea of Healthy

A Tangent on Social Media - The Impact on our Idea of Healthy