A Taste for All Seasons

There are few ingredients that are both mysterious and delicious to cook with like mushrooms.
  They are one of the culinary world's delicacies, providing unique textures and tastes to recipes of all kinds. Get familiar with the unique flavors and health benefits of these exciting fungi. Learn how to make a savory Shiitake Mushroom Ragu, wrapped in Chestnut Crepes.

Join me in exploring the world of Seasonal living through food, and lifestyle. Get inspired in achieving optimal health and vitality, through the food we eat, and mindfulness practices. Learn how to make delicious food as I walk you through the art of cooking and living with the seasons.   

Seasonal guides for healthy living.

We will go back to a time when people lived as Nomads, hunting and gathering for their food.

As always, I will offer a seasonal recipe made with the oldest cultivated fruit...

Join me in exploring the world of Seasonal living through food, and lifestyle. Get inspired in achieving optimal health and vitality, through the food we eat, and mindfulness practices. Learn how to make delicious food as I walk you through the art of cooking and living with the seasons.   

Seasonal guides for healthy living.

Get ready for a  sensory experience in a conversation with the owner of High Climate Tea.  We will match exotic teas with tasteful seasonal ingredients, both sweet and savory.

Join me in exploring the world of Seasonal living through food, and lifestyle. Get inspired in achieving optimal health and vitality, through the food we eat, and mindfulness practices. Learn how to make delicious food as I walk you through the art of cooking and living with the seasons.   

Seasonal guides for healthy living.

Discover the connection between crops, community, and the cosmos. We will dive into the world of winter squash, with unique ways to create something healthy and colorful for the holiday table.

Join me in exploring the world of Seasonal living through food, and lifestyle. Get inspired in achieving optimal health and vitality, through the food we eat, and mindfulness practices. Learn how to make delicious food as I walk you through the art of cooking and living with the seasons.   

Seasonal guides for healthy living.

Find out what's growing this season to make delicious autumn meals, as we talk to Roxanne Davis at Onda farm in Glens Falls NY.

Join me in exploring the world of Seasonal living through food, and lifestyle. Get inspired in achieving optimal health and vitality, through the food we eat, and mindfulness practices. Learn how to make delicious food as I walk you through the art of cooking and living with the seasons.   

Seasonal guides for healthy living.

Late Summer, August 2021. Join this conversation with Andrea Vangunst of Grass Roots Dairy Farm as we explore the late summer season and its ingredients. Dive into the world of dairy farming, cheesemaking, and seasonal eating from a local farmer of Asheville, NC.

Join me in exploring the world of Seasonal living through food, and lifestyle. Get inspired in achieving optimal health and vitality, through the food we eat, and mindfulness practices. Learn how to make delicious food as I walk you through the art of cooking and living with the seasons.   

Seasonal guides for healthy living.

Mid Summer July 2021.  Join us as we talk to Gaelan Corizine, of “Green Toe Ground Farm” as he takes us into his kitchen and shares how his Italian heritage fuels his passion…

Join me in exploring the world of Seasonal living through food, and lifestyle. Get inspired in achieving optimal health and vitality, through the food we eat, and mindfulness practices. Learn how to make delicious food as I walk you through the art of cooking and living with the seasons.   

Seasonal guides for healthy living.

Discover the history behind pesto in my latest episode

Learn how to make pesto in the slow way, with care, time, and attention . The original Genovese pesto was invented in the port city, Liguria, and is made in kitchens throughout Italy. It has become one of the most loved sauces.

Join me in exploring the world of Seasonal living through food, and lifestyle. Get inspired in achieving optimal health and vitality, through the food we eat, and mindfulness practices. Learn how to make delicious food as I walk you through the art of cooking and living with the seasons.   

Seasonal guides for healthy living.

Late Spring, May 2021. Join me in a conversation with Sydney Beverly, owner of Liberty House Cafe in Asheville, NC. Discover the seasonal ingredients of Spring and what life is like owning and managing a seasonal kitchen.

Join me in exploring the world of Seasonal living through food, and lifestyle. Get inspired in achieving optimal health and vitality, through the food we eat, and mindfulness practices. Learn how to make delicious food as I walk you through the art of cooking and living with the seasons.   

Seasonal guides for healthy living.

Mid Spring, April 2021. Join me in a conversation with Liz from Thatchmore Farms, where we discuss seasonal ingredients and her life as a farmer.

Join me in exploring the world of Seasonal living through food, and lifestyle. Get inspired in achieving optimal health and vitality, through the food we eat, and mindfulness practices. Learn how to make delicious food as I walk you through the art of cooking and living with the seasons.   

Seasonal guides for healthy living.