Welcome to another episode in the second series of A Taste of Wellness. This series relates to the wellness offerings and collaborations in the Eastern Cape and aims to help you to access your body’s innate healing wisdom.

I am Maya Lotz from the Energy for Life well-being practice and I am your host for the Ocean of Abundance Podcast and joining me today is Melissa Tudsbury – a seasoned personal trainer who is also participating and presenting at this year’s Kenton Wellness Festival in Kenton-on-Sea from the 18th to the 22nd of June.

Contact Melissa Tudsbury via Whatsapp or leave a message on: 082 361 5698

For more information on A Taste of Wellness Festival, follow these links:

https://www.instagram.com/tasteofwellness.za/

https://www.facebook.com/tasteofwellness4u

https://kenton.co.za/event/taste-of-wellness/

or WhatsApp 072 805 0651

Book your tickets here:

https://www.quicket.co.za/organisers/71436-kenton-boesmans-chamber-of-business-tourism

⁠⁠Buy me a coffee and support the show!