​​How do you know when you have been to a good class or have a good product? 
 
The answer is simple. 
 
When you can apply what you have learned or when the product works as you anticipated. Transition Awareness Breathing is no different . 
 
Join Eartha as she interviews a very special guest. The surprise guest gives candid views of Transition Awareness Breath. TAB is for everyone. Find out how the first tool learned in TAB can be used immediately.

​​How do you know when you have been to a good class or have a good product? The answer is simple. When you can apply what you have learned or when the product works as you anticipated. Transition Awareness Breathing is no different . Join Eartha as she interviews a very special guest. The surprise guest gives candid views of Transition Awareness Breath. TAB is for everyone. Find out how the first tool learned in TAB can be used immediately.

​​How do you know when you have been to a good class or have a good product? 
 
The answer is simple. 
 
When you can apply what you have learned or when the product works as you anticipated. Transition Awareness Breathing is no different . 
 
Join Eartha as she interviews a very special guest. The surprise guest gives candid views of Transition Awareness Breath. TAB is for everyone. Find out how the first tool learned in TAB can be used immediately.

A Teen Who Faced Fear

Transition Awareness Breathing (TAB) is specifically tailored for children and their parents, who could benefit from learning how to relax and work in a stressful or changing environment. TAB can be used in a variety of settings to positively enhance relaxation and learning. TAB is not a quick fix solution program. It is a program of action. Listeners will hear suggested meditation, relaxation breathing, awareness, or mindfulness exercises to practice. The more participants practice newly learned skills, the more skills will become a natural response to everyday ups and downs.  Disclaimer: Transition Awareness Breathing (TAB) is solely for educational purposes. It is not intended as a psychological intervention or substitute for psychological treatment. If participants require psychological help, families should seek the consultation of a licensed mental health professional.

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Transition Awareness Breathing (TAB) is specifically tailored for children and their parents, who could benefit from learning how to relax and work in a stressful or changing environment. TAB can be used in a variety of settings to positively enhance relaxation and learning. TAB is not a quick fix solution program. It is a program of action. Listeners will hear suggested meditation, relaxation breathing, awareness, or mindfulness exercises to practice. The more participants practice newly learned skills, the more skills will become a natural response to everyday ups and downs. Disclaimer: Transition Awareness Breathing (TAB) is solely for educational purposes. It is not intended as a psychological intervention or substitute for psychological treatment. If participants require psychological help, families should seek the consultation of a licensed mental health professional.

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A Teen Who Faced Fear

A Teen Who Faced Fear