From the outside, everything can look fine — decent grades, same friend group, still showing up to practice. But some of the most telling signs of a teen quietly struggling don't look like a crisis at all; they look like normal teenage moodiness. In this episode, we break down three signs parents consistently miss, why they get overlooked, and why waiting for things to "pass on their own" is often the costliest mistake a parent can make.

What do teenagers actually want? In this episode of A Teen's Perspective, Dr. RJ dives deep into the real desires driving today's teens—beyond the surface-level assumptions adults often make. From the friendships that shape their world to the social pressures they navigate daily, Dr. RJ unpacks what truly matters to them. But there's one crucial thing most teens don't even realize they're craving… something that could completely transform family dynamics if parents understood it. If you're a parent trying to connect with your child, this episode offers ground breaking insights you won't want to miss. Discover the three things teenagers really want—and why the third one might be the game-changer no one sees coming.

Why is it so hard to get your teenager to make the most of their summer? You see them sleeping until the afternoon, staying up all night, turning into moody zombies who resist every productive suggestion you make. You want them to build good habits, stay motivated, maybe even earn some money or prepare for the future — but nothing you try seems to work.

If you're exhausted from the constant battles and want real summer progress for your teen without destroying your relationship, this episode will show you the smarter path. I share when it's time to stop trying to handle it all yourself and bring in professional life coaching that actually understands how to motivate teens from the inside out. 🎧 Listen now and discover a better way forward this summer.

In this episode, Dr. RJ discusses the top reasons parents are seeking life coaching. There are changes happening among teenagers and it's important for parents to pay attention before it impacts their children.

In this episode, Dr. RJ shares the greater concerns with allowing teenagers to disrespect their parents. There are many strategies to encourage respectful conversations, but often times, parents do not utilize them. If you want your teenager to stop disrespecting you then tune in to this episode.

In this episode, Dr. RJ discusses the number one battle between parents and teenagers. Social media has been a point of contention in families even before the Covid lockdowns. Dr. RJ explains why parents should not give in to their teens demands as it relates to technology.

In this episode, Dr. RJ shares the most common advice parents of teenagers give other parents. Unfortunately, this advice is rarely helpful and in some cases, it can be damaging. Tune in to this episode to learn strategies on how to help your teenager maximize their potential.

In this episode, Dr. RJ shares the common difficulties parents experince when trying to discipline their teenagers. It is important for all parents to learn these strategies in order to minimize conflict in their homes.

In this episode, Dr. RJ discusses the three main areas of life as a parent of a teenager. Often times, one area can impact the other areas. He gives practical advice on how to improve all three.

In this episode, Dr. RJ answers the question that most parents ask when learning about the benefits of life coaching. Life coaching is the preferred first line of defense when a child is struggling. What about therapy? Is therapy useful for the modern teenager? Dr. RJ answers these questions and more in this episode. Schedule your strategy session at