This Thanksgiving, while you're trying to enjoy time with family and eat the meal you spent hours preparing, the world is loudly jumping back on the "skinny" trend.

In this episode, I'm talking about the uncomfortable truth behind society's obsession with making women smaller. Because this isn't just about bodies, it's about control.

So today I'm breaking down:

• Why thinness is suddenly "back" and who benefits from that

• How holiday diet culture keeps women guilty, quiet, and distracted

• The political and historical reasons societies push women to shrink

• Why focusing on our bodies keeps us from focusing on our power

• How to navigate Thanksgiving without falling into the guilt-and-restriction trap

• What reclaiming your space - physically and emotionally - looks like this season

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Show Notes:

Sign up for a 1:1 Discovery Call

Join the Imperfectly Paige Wellness Community

Join the Compass Method DIY Program

Jump inside my Rock the Bloat Minicourse

Get my Core-Gi Workout Program with the exclusive listener discount!

Join my Brain Rewiring Masterclass

You can learn more about me by following on IG @imperfectlypaigewellness or by checking out my blog, freebies, and offers on my website: https://imperfectlypaigewellness.com

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