Today's show is the second episode of a four-part series out of my book, Ambitious Heroes And Heartache.

Today is the first of a four-part teaching out of my new book, Ambitious Heroes And Heartache.

In honor of Martin Luther King, Jr Day, I read one of MLK's sermons titled Love Your Enemies.

Today's show is the final episode on transformation (for now). This one is about some of the internal conditions that make the transformation into who you're here to be, possible.

For more from Rick, check out his new book, Ambitious Heroes and Heartache, here. 

Today we talk about grieving the loss of who we used to believe that we were.

Today we talk about one of the ways that we get stuck in the process of becoming.

Metanoia, a transliteration of the Greek μετάνοια, means after-thought or beyond-thought, with meta meaning "after" or "beyond" and nous meaning "mind". It's commonly understood as "a transformative change of heart; especially: a spiritual conversion.

Today's show is about the most difficult aspect of the transformational process. Ironically, the phase where we do nothing.

To engage more with Rick Alexander, check out his sophomore book Ambitious Heroes and Heartache

Today we discuss the internal world of constant discomfort.

To engage more with Rick Alexander, check out his sophomore book Ambitious Heroes and Heartache

In the book of Romans, Paul says that suffering leads to hope. Today we discuss this phenomenon. 

To engage more with Rick Alexander, check out his sophomore book Ambitious Heroes and Heartache