In today's show I talk about how to survive in times of disorder so that you continuously evolve.

In today's show I break down the importance of finding stillness in order to change our thoughts and ultimately our lives. For more visit RickAlexander.com.

In today's episode I share an excerpt from my book Burn Your Couch and pose the question, Are you willing to bet on yourself in times of chaos?To learn more about the Trials course, click here.

In today's episode I talk about the process of adapting to unknown events.To check out the interview I did with Dr. Mike T. Nelson, click here.

In today's show I talk about the natural rhythm of our world and what happens when we oppose that rhythm.

In today's show I talk about a verse from the tao te ching and its relevance to this unique time in history.

Today we feature a recording of an 'Instagram live' that I did with Dr. Danielle McGinnis about the current Covid-19 pandemic and how we can honor the current season that we're being presented with.  For more from Rick, check out www.rickalexander.com

In today's show I break down the importance of having a practice in your life and how to approach your practice so that it makes the rest of your life better.For more from Rick Alexander, head to www.rickalexander.com

In today's show I talk about relationship dynamics and how they can create a space for growth if we're willing to go into them with our eyes open. For more from Rick, head to: www.rickalexander.com

In today's show I talk about the isolation, doubt and confusion that arises as you begin to understand that you're being called to change in life.For more from Rick, go to www.rickalexander.com