Deep Dive Book Summaries

A Thousand Names for Joy


Listen Later

Byron Katie's book, A Thousand Names for Joy, which presents her self-inquiry method, "The Work," as a response to the Tao Te Ching. The Work, comprising four questions and a turnaround technique, aims to dissolve suffering by questioning thoughts and their associated beliefs. The book explores how this process leads to a peaceful mind, accepting reality without judgment, and experiencing inherent joy. The ultimate message is that freedom and joy are attainable through self-understanding and acceptance of what is.

...more
View all episodesView all episodes
Download on the App Store

Deep Dive Book SummariesBy horacio.vicioso

  • 5
  • 5
  • 5
  • 5
  • 5

5

3 ratings


More shows like Deep Dive Book Summaries

View all
We Study Billionaires - The Investor’s Podcast Network by The Investor's Podcast Network

We Study Billionaires - The Investor’s Podcast Network

3,391 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,936 Listeners

The Prime Life Project by Daniel James

The Prime Life Project

6 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

21,462 Listeners