I am fortunate to have been nominated for the 2024 University of Newcastle Young Alumni award. This has provided a great opportunity to reflect on what I have been trying to achieve in the mental health space and the work I have put in. This episode is a bit different from the rest; it is all about positivity and positivity towards the self! And more evidence to use against my inner critic.

Follow my journey living with mental illness and the hard-fought lessons learned along the way. Lived experience is the driving force of this podcast, and through this lens, my stories are told. This is a raw, honest, and authentic account of how multiple psychological disorders have shaped my past, and continue to influence, my future.

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Created by Elliot Waters — Inspired by lived experience.
Mental health insights, real stories, real conversations.