By Elliot Thomas Waters
Follow my journey living with mental illness and the hard-fought lessons learned along the way. Lived experience is the driving force of this podcast, and through this lens, my stories are told.&nb
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The podcast currently has 162 episodes available.
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Follow my journey living with mental illness and the hard-fought lessons learned along the way. Lived experience is the driving force of this podcast, and through this lens, my stories are told.
This is a raw, honest, and authentic account of how multiple psychological disorders have shaped my past and continue to influence my future.
Send Me a Message!
In this episode I detail my latest psychiatry appointment, with it being decided to raise my dosage of Vyvanse, with the hopes of further improving my ADHD symptoms. Slow and steady is the key, and I am now back on a dosage I have previously been prescribed after a gradual build up. There are two main issues to keep an eye out for other than effectiveness, that being an increase of anxiety and the potential for intense mood swings. So far, so good. But, I can't find myself falling into an old trap....
Follow my journey living with mental illness and the hard-fought lessons learned along the way. Lived experience is the driving force of this podcast, and through this lens, my stories are told.
This is a raw, honest, and authentic account of how multiple psychological disorders have shaped my past and continue to influence my future.
Send Me a Message!
In this episode of the My Therapy Reflections series, I dive into my latest telehealth therapy session—a format that has always left me feeling a bit uneasy. Despite the anxiety building up of the previous few days, I fought through and completed the session. The major focus of our discussion? My nagging belief that I'm somehow incompetent, particularly in the context of my ongoing struggle to land a new job. However, much of the session feels like a blur as I was dissociated for most of it. Grrr. Tune in as I reflect on the session and share my thoughts on working through anxiety and dissociation in therapy.
Follow my journey living with mental illness and the hard-fought lessons learned along the way. Lived experience is the driving force of this podcast, and through this lens, my stories are told.
This is a raw, honest, and authentic account of how multiple psychological disorders have shaped my past and continue to influence my future.
Send Me a Message!
** Audio issues: some parts glichy **
Follow my journey living with mental illness and the hard-fought lessons learned along the way. Lived experience is the driving force of this podcast, and through this lens, my stories are told.
This is a raw, honest, and authentic account of how multiple psychological disorders have shaped my past and continue to influence my future.
Send Me a Message!
*This episode contains coarse language*
Stell returns to the show, this time showcasing her positive frame of mind. The interview contrasts sharply with Stell's previous appearance, highlighting how mood shifts can deeply influence our thoughts, words, and actions. With BPD and ADHD in particular, we find that there is this constant battle between emotional extremes. These two conversations with Stell when compared with each other, provide an insightful look into the contrasts that can occur within our minds, and how that can play out in the real world. This is as real, genuine, honest and vulnerable as it gets!
Follow my journey living with mental illness and the hard-fought lessons learned along the way. Lived experience is the driving force of this podcast, and through this lens, my stories are told.
This is a raw, honest, and authentic account of how multiple psychological disorders have shaped my past and continue to influence my future.
Send Me a Message!
Medication changes can be tough, but often a revisit to a previous prescription is the best choice. Join me as I recount my latest psychiatrist appointment, where we decided that a stimulant medication, Vyvanse, could be the key to me regaining focus in life and unlocking my potential. I discuss the decision-making process, my history with Vyvanse, and what I'm hoping for this time around.
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In this instalment of My Therapy Reflections, I take listeners into the therapy room and uncover two powerful parts of myself: the Inner Critic and the Workaholic. These parts have been working tirelessly for years to protect me, but today I uncover just how much they've been influencing my life. It’s a staggering realisation—understanding that while they were born out of a need to keep me protected, their methods are no longer serving my well-being. Join me as I explore how to acknowledge and appreciate their intentions, while convincing them to trust that the Self is ready to lead the way toward a healthier, more balanced life. This episode is all about introspection, healing, and the power of self-awareness.
Follow my journey living with mental illness and the hard-fought lessons learned along the way. Lived experience is the driving force of this podcast, and through this lens, my stories are told.
This is a raw, honest, and authentic account of how multiple psychological disorders have shaped my past and continue to influence my future.
Send Me a Message!
Content Warning: This episode includes discussions on substance abuse, mental illness, and motherhood challenges. Listener discretion is advised. This episode also contains explicit material.
In the first episode of the Intake Interviews, host Elliot Waters sits down with an old friend, Estelle, whom they met during DBT group therapy for Borderline Personality Disorder (BPD). Estelle's story is one of resilience and unbelievable strength, as she opens up about her struggles with substance abuse, postnatal depression, body image and the complexities of living with BPD while being a mother to three young boys.
With the support of her incredible partner, Jords, Estelle has faced these challenges head-on. Together, they’re navigating the ups and downs of parenthood, mental health, and recovery. This candid conversation sheds light on the realities of managing mental illness within the context of family life, offering listeners an intimate look at both the difficulties and the strength that comes from facing them.
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Welcome to The Dysregulated Podcast and the feature series, the Intake Interviews. In this introductory episode, host Elliot Waters sets the stage for a powerful journey into the world of mental health, through the voices of real people with lived and living experience.
The Intake Interviews series dives deep into authentic stories of individuals navigating the challenges of mental illness, offering raw insights into their personal journeys, struggles, and triumphs. These conversations aim to spark open dialogue, reduce stigma, and encourage a greater understanding of the complexities of mental health.
Join, as we introduce the incredible stories of resilience, hope, and healing that will be shared throughout this series. Whether you're looking for support, connection, or simply a better understanding of mental health, this series is for you.
Trigger Warning: This episode and series may contain discussions of sensitive topics, including suicide, self-harm, substance use, sexual violence, domestic violence, trauma, and other mental health-related issues. Please take care of your well-being and seek support if needed.
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In this episode, I share my first impressions of my new psychiatrist as part of my journey with ADHD. Join me as I discuss the insights I gained, the questions I had, and how this new perspective might shape my understanding of myself and how this developmental disorder affects me every day. Whether you're navigating your own mental health journey or just curious about the process, this episode offers an honest look at the experience of seeking help and the importance of finding the right fit in mental health care.
Follow my journey living with mental illness and the hard-fought lessons learned along the way. Lived experience is the driving force of this podcast, and through this lens, my stories are told.
This is a raw, honest, and authentic account of how multiple psychological disorders have shaped my past and continue to influence my future.
The podcast currently has 162 episodes available.