In this episode of the From Mum To Me podcast, Keeley discusses the challenges of time management while juggling family life and personal aspirations.

She shares her journey of creating a dedicated podcast space, the importance of setting clear goals, and how to overcome procrastination and decision fatigue.

Keeley emphasizes the significance of breaking tasks into manageable chunks to reduce overwhelm and improve productivity.

She also highlights the mental load that comes with managing time and encourages listeners to focus on small steps to achieve their goals, ultimately fostering a sense of empowerment and fulfillment.

LINKS

The Mummy Mixtape - a little playlist that's full of feel good vibes for you to use to get your sparkle back.

Moon & Dusk - my little biz that helped me start to figure out I could be more than 'just mum'

Come and hang out on insta with me and see what I've been getting up to this week