Hear ye, hear ye, it's almost Fourth of July and the hosts have some fireworks to discuss! This interactive show features explosive topics and healthy debate.

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Timestamps:

00:00 SocrDave Cold Open

1:30 Banter Banter Banter

4:10 LEAVE A COMMENT: What icons do you want added to the Swolecast backdrop?

5:10 OVERZET'S OVERVIEW

9:40 SPECIAL GUEST JOINS

12:30 Darren Waller, Jonnu Smith

22:30 Liquids for the rest of your life

27:10 Favorite Fireworks

32:00 Assistance Tool vs. Live-Data

42:00 The Exercise Portion Of The Show

56:00 Lightning Round

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