A Valley of Neighbors

In this episode of A Valley of Neighbors, Coach Ray and Coach Stevenson talk about max effort and the potential payout when giving it consistently.

In this episode of A Valley of Neighbors, Coach Ray and Coach Stevenson hit on school pride and some of the things that make the high school experience worth looking back on.

In this episode of A Valley of Neighbors, Coach Ray and Coach Stevenson talk about the transformational impact the little things can have on a program and the people in it.

In this episode of A Valley of Neighbors, Coach Ray and Coach Stevenson touch base on the Avon Oriole brand and the role all Orioles have in elevating it.

In this episode of A Valley of Neighbors, Coach Ray and Coach Stevenson talk about taking attendance — something much bigger than just checking to see who is at school or not.

In this episode of A Valley of Neighbors, Coach Ray and Coach Stevenson discuss ways they are different from the status quo and how they use those differences as a cudgel to create a unique weight room culture.

In this episode of A Valley of Neighbors, Coach Ray and Coach Stevenson talk about programming for their Strength & Speed Program at Avon High School, a style they describe as being consistently inconsistent.

In this episode of A Valley of Neighbors, Coach Ray and Coach Stevenson talk about Tough People Win, a hashtag they use on social media and a saying that drives how they go about programming.

In this episode of A Valley of Neighbors, Coach Ray and Coach Stevenson lay out their program expectations — 3 controllable things that transcend sports and are pathways to success.

In this episode of A Valley of Neighbors, Coach Ray and Coach Stevenson discuss the significance of Defend the Valley, a rallying cry with roots from the early ‘90s.