Ben's work keeps him busy as a board member of a global insight company. He lives in the Chilterns with his wife, two wonderful daughters, and their cat. Never able to sit still for more than two minutes, his passions are searching for wildlife all around the world and road cycling.

You can contact Ben here: 
@Bob_tag

If you are enjoying this podcast and would like to support the Mental health and wellbeing work that we do here at Thrive or you just fancy buying me a cup of coffee. Please do check out our Patreon page. You can get some great Patreon perks too https://www.patreon.com/itstime2thrive

 https://itstime2thrive.co.uk

 Produced by Chezzy Kennedy