Happy Oxygen

Scott started having health issues 2 years ago, diagnosed with (Fibromuscular dysplasia) FMD 3 months ago.

In February this year, he started All4Inclusion where we look to start conversations and to get people thinking about what they can do to be more inclusive to people with physical or hidden disabilities, one stream is the All4Inclusion Pod.

 Scott has Three Daughters, is a big Rugby fan and has an addiction to books. 

Check out Scott's podcast All4inclusion 

Check out Scott’s website https://www.all4inclusion.org/

If you are enjoying this podcast and would like to support the Mental health and wellbeing work that we do here at Thrive or you just fancy buying me a cup of coffee. Please do check out our Patreon page. You can get some great Patreon perks too https://www.patreon.com/itstime2thrive

 https://itstime2thrive.co.uk 

 Produced by Chezzy Kennedy

Emily is a photographer with a background in PR and marketing, She wears many hats, not literally, running Emily Little Photography , oomph Creative and the marketing genius behind Outhouse. 

During her very limited spare time, Emily likes to climb Mountains, Kayak and Paddleboard.  

You can contact Emily here:

https://emilylittle.co.uk

https://oomph-creative.co.uk

https://www.linkedin.com/in/emilylittle1

If you are enjoying this podcast and would like to support the Mental health and wellbeing work that we do here at Thrive or you just fancy buying me a cup of coffee. Please do check out our Patreon page. You can get some great Patreon perks too https://www.patreon.com/itstime2thrive

 https://itstime2thrive.co.uk

 Produced by Chezzy Kennedy

Ed is the founder and owner of Scuba Murcia, Spains premier PADI 5 Star Training Centre, based on the La Manga Strip in Murcia, Ed lives on the beach with his girlfriend Jo and his dog Calypso.

You can contact Edd here:

https://www.scubamurcia.com

If you are enjoying this podcast and would like to support the Mental health and wellbeing work that we do here at Thrive or you just fancy buying me a cup of coffee. Please do check out our Patreon page. You can get some great Patreon perks too https://www.patreon.com/itstime2thrive

 https://itstime2thrive.co.uk

 Produced by Chezzy Kennedy

Being just 18,  Fay Mitchell already feels she has lived many lives. Since her 2012 diagnosis, Fay has been advocating for Autism and anxiety tolerance. From starting youth clubs at school, creating resources such as blogs and being part of the behind the scenes social media team for Thrive. 

It's safe to say she knows a thing or two about ending stigma. Growing in both confidence

 and resilience along the way, Fay successfully secured a place within a top performing arts school. After attending for a year, she decided to switch monologues for scrubs and gloves, pursuing a new dream to become a qualified mental health nurse. 

Fay has now worked within the hospital as a proud Nurse Cadet for the NHS. Received interviews from top university's, where she aims to kick start her nursing degree. When she isn't supporting at the hospital, Fay can be found walking her big red labrador Cooper or enjoying an episode of DCI Banks.

If you are enjoying this podcast and would like to support the Mental health and wellbeing work that we do here at Thrive or you just fancy buying me a cup of coffee. Please do check out our Patreon page. You can get some great Patreon perks too https://www.patreon.com/itstime2thrive

 https://itstime2thrive.co.uk

 Produced by Chezzy Kennedy

With a background of nearly twenty years in primary education, Jenny Mills understands the challenges and contradictions that come with working in a high-pressure environment. After years of having the well-being of herself and her colleague's given lip service, she decided to train as a cognitive behavioural hypnotherapist in order to help others to bring about real change and achieve balance through learning the skills of focused attention, believe-in imagining and virtual rehearsal. 

She delivers workshops on stress, anxiety, public speaking, habits, addictions, self-confidence, insomnia, fears and phobias, following up with additional sessions and support for those individuals who are ready to leave behind their unhealthy coping mechanisms in order to bring their best to their personal and professional lives. With three children under her belt, Jenny has enjoyed three decades of giving birth.

You can contact Jenny here:

https://www.facebook.com/recog.hypno

https://www.recognition-hypnotherapy.com

If you are enjoying this podcast and would like to support the Mental health and wellbeing work that we do here at Thrive or you just fancy buying me a cup of coffee. Please do check out our Patreon page. You can get some great Patreon perks too https://www.patreon.com/itstime2thrive

 https://itstime2thrive.co.uk

 Produced by Chezzy Kennedy

Dominic is the founder of Milton Keynes based estate agency, Lion Estates which opened in 2019 with the aim of always putting the homeowners first and providing the service that they need and deserve. He is the number 1 agent in the UK for the worldwide Keller Williams network and Lion estates was a finalist for the best new business at the Buckinghamshire 

SME awards earlier in the year, His favourite "me Time" activity is cooking. 

You can connect with Dominic here:

https://www.linkedin.com/in/dominic-marcel-28343a35

https://lionestates.co.uk

If you are enjoying this podcast and would like to support the Mental health and wellbeing work that we do here at Thrive or you just fancy buying me a cup of coffee. Please do check out our Patreon page. You can get some great Patreon perks too https://www.patreon.com/itstime2thrive

 https://itstime2thrive.co.uk

 Produced by Chezzy Kennedy

Rachel Parkes is a financial planner, which in layman's terms means helping people to use what they have, to live the life they want to live. She focusses largely on the millennial generation and she's passionate about providing financial education and guidance to those who feel lost and overwhelmed when it comes to money.

When she doesn't work and she's most likely on the sofa binge-watching the latest gripping  Netflix show, or if inspiration strikes, you can find it on the yoga mat, fumbling through the moves and trying her best despite , not having an ounce of flexibility whatsoever.

You can contact Rachel here:

https://www.linkedin.com/in/rachelparkes2

https://www.simplicityfp.co.uk

An awfully Big Adventure was a quote from Peter Pan 

If you are enjoying this podcast and would like to support the Mental health and wellbeing work that we do here at Thrive or you just fancy buying me a cup of coffee. Please do check out our Patreon page. You can get some great Patreon perks too https://www.patreon.com/itstime2thrive

https://itstime2thrive.co.uk

 Produced by Chezzy Kennedy

Chezzy Kennedy is communications director for Thrive, which is slightly ironic. Given her actual diagnosis with a communication disorder, when she isn't communicating badly or bluntly, she has nerding it up on the painting table or killing orcs in a dungeon, having spent many years championing neurodiversity and telling the world that all behaviour is communication.

Chezzy is now an expert in a field and is a sought after speaker and trainer.

You can contact Chezzy here:

https://www.linkedin.com/in/chezzykennedy

[email protected]

If you are enjoying this podcast and would like to support the Mental health and wellbeing work that we do here at Thrive or you just fancy buying me a cup of coffee. Please do check out our Patreon page. You can get some great Patreon perks too https://www.patreon.com/itstime2thrive

Cathy Tate sketch https://www.youtube.com/watch?v=wWRExExe5ck

Countries of the world song https://www.youtube.com/watch?v=DBAnI31VTNY

 https://itstime2thrive.co.uk

 Produced by Chezzy Kennedy

Darren is a pain and movement specialist, and founder of the PostureFits WonkyBodies Programme. He believes we all have slightly wonky postures and walking patterns due to our complicated physical histories. 

You’ll often find him people watching - trying to unpick the history of the people passing by - analysing their unique postures and gait patterns.

 I dare you to walk by!

You can connect with Darren here:

https://www.posturefit.co.uk

https://www.facebook.com/PostureFitWonkyBodies

https://www.linkedin.com/in/darren-kerr-wonkybodies/

If you are enjoying this podcast and would like to support the Mental health and wellbeing work that we do here at Thrive or you just fancy buying me a cup of coffee. Please do check out our Patreon page. You can get some great Patreon perks too https://www.patreon.com/itstime2thrive

https://itstime2thrive.co.uk

 Produced by Chezzy Kennedy

Andy is an SAP solution architect currently working at Software One, a Swiss-based company providing end-to-end software and cloud technology solutions. Andy loves cycling, walking and travel (but not at the moment obviously) 

Andy is married to the lovely Judy, 4 Children and 5 Grandchildren, although he doesn’t look old enough, he also goes by the nickname of mysterious ... 

Join Andy as he talks to Simon about the things that make him laugh and the people who inspire him the most. 

Andy added Bob Mortimer to the happy jar, check out the episode he referred to here

If you are enjoying this podcast and would like to support the Mental health and wellbeing work that we do here at Thrive or you just fancy buying me a cup of coffee. Please do check out our Patreon page. You can get some great Patreon perks too https://www.patreon.com/itstime2thrive

 https://itstime2thrive.co.uk 

 Produced by Chezzy Kennedy