This Podcast was recorded live infront of an audiance on Friday 10th September 2021.

Please do enjoy this special and slightly longer bonus episode of Happy Oxygen. Where Simon rejoins his previous guest Helen Pettifer to discuss suicide.

Helen is a vulnerable customer expert, motivational speaker, and business trainer.

You can contact Helen here:

You can connect with Helen here:

https://www.helenpettifer.com

https://www.linkedin.com/in/helen-pettifer-unlocking-vulnerability

Practical resources to offer support to those who may need it is available HERE

Intro and outro music

Track: Summer

Music composed and recorded by Oak Studios

Creative Commons - Attribution ND 4.0

https://youtu.be/UpRPzujTa7w

If you are enjoying this podcast and would like to support the Mental health and wellbeing work that we do here at Thrive or you just fancy buying me a cup of coffee. Please do check out our Patreon page. You can get some great Patreon perks too https://www.patreon.com/itstime2thrive

 https://itstime2thrive.co.uk

 Produced by Chezzy Kennedy

Amanda’s a Founder Director of the Milton Keynes based Business & Brand Transformation Company, Yellowyoyo. She trained (ahem-years-ago) as a graphic designer and realises how lucky she is to be doing that still – it’s something that she gets the biggest kick out of. 

 Last year she was recognised as one of 100 inspirational women across the region, is a Board member of Leap, A social enterprise improving the lives of residents across Buckinghamshire and Milton Keynes using physical activity and sport. prolific networker and supporter of many charities. She’s happiest in the company of family and friends, loves dog walking, reading, appreciating visual arts/films/plays.

You can contact Amanda here:

linkedin.com/in/amandajwright

Yellowyoyo.co.uk

Amanda likes the song Avalon https://youtu.be/bpA_5a0miWk

Gavin and Stacey marriage vows scene https://www.youtube.com/watch?v=IcvyV5iM0IA

If you are enjoying this podcast and would like to support the Mental health and wellbeing work that we do here at Thrive or you just fancy buying me a cup of coffee. Please do check out our Patreon page. You can get some great Patreon perks too https://www.patreon.com/itstime2thrive

 https://itstime2thrive.co.uk

 Produced by Chezzy Kennedy

Kellie is an HLTA at a Specialist School in Milton Keynes, additional to her role as HLTA, she is also a Mental Health First Aider, A mother of 5 Children in a lovely blended family, in the hour or so a week where Kellie isn’t looking after everyone else she likes to watch TikTok, Bake, read, see friends, walk her dog and go to the cinema and the theatre. Kellie also happens to be a great wife, I should point out, to me. 

As promised here is a link to Cissy Strut by the Meters https://youtu.be/MXI5Nuz6OHg

If you are enjoying this podcast and would like to support the Mental health and wellbeing work that we do here at Thrive or you just fancy buying me a cup of coffee. Please do check out our Patreon page. You can get some great Patreon perks too https://www.patreon.com/itstime2thrive

To find out more about the great work that goes on at Thrive please visit our website. 

https://itstime2thrive.co.uk 

Produced by Chezzy Kennedy

Craig is the Chief Executive of the UK & Ireland SAP User Group and strives to support others so they can grow and confidently pass down their knowledge. Becoming a Grandad completely changed his outlook on life for the better.

If you are enjoying this podcast and would like to support the Mental health and wellbeing work that we do here at Thrive or you just fancy buying me a cup of coffee. Please do check out our Patreon page. You can get some great Patreon perks too https://www.patreon.com/itstime2thrive

 https://itstime2thrive.co.uk 

 Produced by Chezzy Kennedy

Ben's work keeps him busy as a board member of a global insight company. He lives in the Chilterns with his wife, two wonderful daughters, and their cat. Never able to sit still for more than two minutes, his passions are searching for wildlife all around the world and road cycling.

You can contact Ben here: 
@Bob_tag

If you are enjoying this podcast and would like to support the Mental health and wellbeing work that we do here at Thrive or you just fancy buying me a cup of coffee. Please do check out our Patreon page. You can get some great Patreon perks too https://www.patreon.com/itstime2thrive

 https://itstime2thrive.co.uk

 Produced by Chezzy Kennedy

Sue  Garner is an award-winning trainer and has a wealth of expertise in creating & delivering training solutions and programmes to help other trainers, develop excellence in Individuals and Teams through coaching and

 online Workshops. She blends her business experience, training background, NLP skills and a dash of humour to deliver engaging training that achieves amazing results.

In her spare time she is passionate about supporting young people and communities through her school governor and town councillor roles, loves reading, spending time with family and looking after her cats and bunnies!

You can contact Sue here:

https://www.linkedin.com/in/suegarnertraining

www.garnertraining.co.uk

If you are enjoying this podcast and would like to support the Mental health and wellbeing work that we do here at Thrive or you just fancy buying me a cup of coffee. Please do check out our Patreon page. You can get some great Patreon perks too https://www.patreon.com/itstime2thrive

 https://itstime2thrive.co.uk

 Produced by Chezzy Kennedy

Ross is a Learning and Development Manager,  for Green Cross Training, an international training provider. He is the lead for all Mental Health initiatives and strategies throughout the Uk and Europe and manages the Mental Health training team. he is also an active 

trainer and educational specialist. In his spare time he is a Crisis Volunteer for a UK charity SHOUT and an active member of raising PTSD and suicide awareness in the veteran community.

You can connect with Ross here:

https://www.linkedin.com/in/ross-abbott-2b4451138

If you are enjoying this podcast and would like to support the Mental health and wellbeing work that we do here at Thrive or you just fancy buying me a cup of coffee. Please do check out our Patreon page. You can get some great Patreon perks too https://www.patreon.com/itstime2thrive

 https://itstime2thrive.co.uk

 Produced by Chezzy Kennedy

Matt is a seasoned IT professional who has worked in many large organisations specialising in Digital Transformation , Matt has a lot of Expertise in Off-shoring, recently in eastern Europe , he has also run many successful startups and in his spare time has built his own

racing Car.

You can connect with Matt here:

If you are enjoying this podcast and would like to support the Mental health and wellbeing work that we do here at Thrive or you just fancy buying me a cup of coffee. Please do check out our Patreon page. You can get some great Patreon perks too https://www.patreon.com/itstime2thrive

https://itstime2thrive.co.uk

Produced by Chezzy Kennedy

Helen is a vulnerable customer expert, motivational speaker, and business trainer. Her two passions in life are helping and inspiring others and ballet. She loves to travel and read – so currently reading more than traveling!!

You can connect with Helen here:

https://www.helenpettifer.com

https://www.linkedin.com/in/helen-pettifer-unlocking-vulnerability

If you are enjoying this podcast and would like to support the Mental health and wellbeing work that we do here at Thrive or you just fancy buying me a cup of coffee. Please do check out our Patreon page. You can get some great Patreon perks too https://www.patreon.com/itstime2thrive

 https://itstime2thrive.co.uk

 Produced by Chezzy Kennedy

Howard is the owner and founder of Kaelmar, a consultancy specialising in organisation resilience, culture, and wellbeing. Howard is an avid collector of Hats, Model airplanes, and real Classic Cars.

You can connect with Howard here:

https://www.linkedin.com/in/hhmiller

http://www.kalmaer.com

If you are enjoying this podcast and would like to support the Mental health and wellbeing work that we do here at Thrive or you just fancy buying me a cup of coffee. Please do check out our Patreon page. You can get some great Patreon perks too https://www.patreon.com/itstime2thrive

 https://itstime2thrive.co.uk

 Produced by Chezzy Kennedy