Clear communication is important. Incorporating clearer forms of communication combined with some understanding has been a good balance.

Weakness is perceived as a negative but I contest is is vulnerability not weakness and vulnerability is a strength. This is discusses as it relates to everyday life.

We all know those friends and finding them is essential to not making really stupid decisions. They tell us the hard truths and are always there for us with no judgement. But they never let an opportunity to give you shit pass.

If we were more honest in the right situations then a lot of problems could be avoided. Clear and concise communication is frowned upon and it is creating problems.

Behavior is not fixed and change is always possible. You have to be open to that change but you also have to be open to being wrong and willing to recognize it.

Discussion about singular emotions or responses to emotions that we depend on. The effect of this can be helpful but mostly destructive.

Dependability is less and less prevalent in all types of relationships and it is sad because it is such a vital part of everyday life. So we talk about it on the ay to the gym this morning. Some tangents are had but its an overall good conversation. Enjoy!

Compassion is necessary for a community to thrive but it has been forgotten. It sad and we discuss its importance.

How does judgement effect you? It tears me up but today we are discussing how I think I through it, move to he next decision and try to gain perspective despite the criticisms no judgement.

Talking about mental health and how to think through the struggles and issues connected with it.