A Vibe Above

A Vibe Above

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A Vibe Above episodes

  • The Power You Keep Looking for Outside Yourself

    When an election, a leader, or another outside authority appears to determine whether the future feels hopeful or frightening, it is easy to forget how much power still belongs to us.

    In this episode of A Vibe Above, Dawn explores what happens when we make outside circumstances responsible for our safety, direction, or ability to move forward. Political outcomes matter and affect real lives, but they are only one example of how easily we can begin waiting for someone else to create the change we need.

    Dawn shares her own experience of searching for teachers and guidance when she felt tired or uncertain. She explains the important difference between receiving helpful support and allowing someone else to become the authority over our choices.

    You will also hear how the nervous system can intensify the need for immediate certainty, why understanding your natural decision-making process matters, and how personal empowerment can strengthen the way we contribute to our families, businesses, and communities.

    The episode closes with a guided practice to help you identify where you may have handed away your power, recognize what is genuinely outside your control, and choose one meaningful action that still belongs to you.

    In this episode:

    ✨ Why outside outcomes can begin controlling our sense of safety

    ✨ The difference between guidance and giving away authority

    ✨ How fear and uncertainty affect decision-making

    ✨ Why personal empowerment does not mean ignoring real circumstances

    ✨ How Human Design can support greater trust in your own clarity

    ✨ What empowered leadership looks like in everyday life

    ✨ A guided practice for reclaiming your choices and voice

    About Dawn

    Dawn Ranieri is the founder of A Vibe Above and the creator of the Inner Sovereign Society. As a Certified Human Design Guide, Future Self Coach, and Energy and Frequency Practitioner, she brings more than 21 years of experience helping people understand themselves, reconnect with their inner guidance, and create meaningful change in their lives and businesses.

    Continue exploring:

    Learn more about Dawn and A Vibe Above:https://www.avibeabove.com

    Join the Inner Sovereign Society:https://www.skool.com/the-inner-sovereign-society-2409/about

    Interested in The Sovereign Shift, Dawn’s private eight week experience combining Human Design, Future Self coaching, and energy work? Visit A Vibe Above to learn more or connect with Dawn.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit dawnranieri.substack.com
    19 min
  • What Are We Teaching Young People to Believe About Themselves?

    What Are We Teaching Young People to Believe About Themselves?

    Young people have access to more information than any generation before them, but information does not always lead to clarity or wisdom. Social media can expose them to thousands of opinions about who they should be and what their lives should look like before they have had the opportunity to understand themselves.

    In this episode of A Vibe Above, Dawn explores how outside messages can shape a young person’s identity and why simply warning them about social media is not enough. Teens and young adults need support developing discernment. They also need trustworthy adults who will listen and help them think through their choices without deciding everything for them.

    Dawn discusses the difference between guidance and control, the importance of modeling self trust, and why young people need room to make mistakes. She also shares why she feels called to create something specifically for teens and young adults.

    The episode closes with a guided reflection to help parents, mentors, and educators consider what their responses may be teaching young people about themselves.

    In this episode:

    • How social media and outside expectations influence identity• Why warnings alone do not teach discernment• The difference between guiding young people and choosing for them• How adults can model the self trust they want young people to develop• Why mistakes are an important part of becoming confident• How Human Design can support self understanding without creating another label• What the next generation needs from parents, mentors, and leaders• A reflection for changing the way we listen and respond

    UNSCRIPTED: The Power of Being You

    On December 7, Dawn will be joined by two incredible women for UNSCRIPTED: The Power of Being You at the beautiful Willows estate in Villanova, Pennsylvania.

    This immersive leadership and visibility experience is for business owners who want to understand themselves more deeply, move beyond what has kept them stuck, and become more visible in a way that feels genuine. The experience brings together Human Design, mindset and belief work, and practical guidance for building connection through social media.

    Everyone attending will receive personalized information ahead of time, allowing the experience to reflect the actual people in the room.

    Register for our in-person workshop, UNSCRIPTED:

    https://www.eventbrite.com/e/unscripted-the-power-of-knowing-being-and-seeing-you-tickets-2003428677104

    About Dawn

    Dawn Ranieri is the founder of A Vibe Above and creator of the Inner Sovereign Society. As a Feel Good Practitioner™, Future Self Coach, a CERTIFIED IGNITE Her® FREQUENCIES Human Design Guide, she helps people understand themselves more deeply and move beyond the conditioning that has shaped how they see themselves. Her work brings together Human Design, nervous system awareness, holistic wellness, and practical reflection to support greater self-trust in life and leadership.

    Continue Exploring

    Join the Inner Sovereign Society: https://www.skool.com/the-inner-sovereign-society-2409/about

    Learn more about Dawn and A Vibe Above: https://www.avibeabove.com



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit dawnranieri.substack.com
    23 min
  • Are You Guiding People or Telling Them Who to Be?

    Leadership has often been associated with having answers and knowing which direction other people should take. While experience and clear guidance have value, leadership can become limiting when one person’s certainty leaves no room for another person’s wisdom.

    In this episode of A Vibe Above, Dawn explores the difference between supporting someone and deciding what is right for them. Our advice is shaped by our experiences and fears, which means even well intentioned guidance can place our expectations onto someone else’s life.

    You’ll hear how this pattern appears in families, businesses, coaching relationships, and communities. Dawn also discusses why personal responsibility is an essential part of empowerment and how Human Design can support self understanding without becoming another outside authority.

    The episode includes a guided visualization to help you remember what it felt like when someone truly believed in you. You’ll then consider how you can offer that same kind of support to someone who currently looks to you for guidance.

    In this episode:

    • Why leadership has traditionally been connected with having the answers• How helpful advice can become control• The difference between offering perspective and taking away someone’s choice• Why thoughtful questions can create deeper clarity• How Human Design can strengthen self understanding• What empowered leadership looks like in families and businesses• Why the New Era requires greater personal responsibility• A guided visualization for supporting others without directing their lives

    About Dawn

    Dawn Ranieri is the founder of A Vibe Above and the creator of the Inner Sovereign Society. As a Human Design Guide, Future Self Coach, and Feel Good Practitioner™, she helps people understand themselves more deeply and recognize the conditioning that may be influencing their choices. Her work brings together Human Design, self-trust, nervous system awareness, energy work, and practical reflection to support more conscious living and leadership.

    Continue exploring

    Join the Inner Sovereign Society:https://www.skool.com/the-inner-sovereign-society-2409/about

    Register for The Shift:[Add registration link]

    Learn more about Dawn and A Vibe Above:https://www.avibeabove.com



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit dawnranieri.substack.com
    26 min
  • When the Life You Built No Longer Fits

    There are seasons when everything may appear fine from the outside, yet something inside no longer feels settled. The work, relationships, routines, or responsibilities that once made sense begin to feel heavier. Nothing has necessarily gone wrong, but the life that carried you to this point may no longer reflect who you are becoming.

    In this episode of A Vibe Above, Dawn explores what happens when you begin to outgrow a chapter that you worked hard to create. That realization can be especially complicated when other people still see your life as successful, stable, or worth holding onto. Gratitude for what you have built can exist alongside the awareness that something needs to change.

    The conversation looks at the difference between moving through a difficult season and living with a deeper sense of disconnection. It also examines why loyalty to an earlier version of yourself can keep you committed to roles, goals, and expectations that no longer feel meaningful.

    Change does not always require a dramatic ending. It can begin with an honest look at what is still working, what has become draining, and what your future may be asking you to acknowledge. Small, thoughtful adjustments can help make the present more honest while creating room for what comes next.

    Dawn closes with a reflection to help you consider where you may be going through the motions, what you are afraid could happen if you changed direction, and what might become possible if your current choices began supporting the person you are becoming.

    In this episode:

    How to recognize when a life that once fit has started to feel different

    Why success can make change more complicated

    The difference between temporary discomfort and deeper disconnection

    How loyalty to an earlier version of yourself can influence present choices

    Why uncertainty can activate the nervous system, even when change is needed

    How to begin making meaningful adjustments without destroying everything you have built

    Questions to help you create a more honest relationship with your current chapter

    About Dawn

    Dawn Ranieri is the founder of A Vibe Above and creator of the Inner Sovereign Society. With more than 20 years of experience in coaching, holistic wellness, and personal development, she brings together Human Design, nervous system awareness, healing, frequency tools, and practical reflection to help people understand themselves more deeply, recognize what is getting in their way, and trust their inner guidance. Her work supports people in creating lives, relationships, businesses, and leadership that genuinely reflect who they are.

    Continue exploring

    Learn more about Dawn and A Vibe Above:https://www.avibeabove.com

    Join the Inner Sovereign Society:https://www.skool.com/the-inner-sovereign-society-2409/about



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit dawnranieri.substack.com
    25 min
  • What Are You Afraid Will Happen If You’re Fully Seen?

    What Are You Afraid Will Happen If You’re Fully Seen?

    You may want more people to recognize your work, hear your ideas, or understand who you have become yet still find yourself rewriting the post, delaying the offer, overexplaining your message, or waiting until you feel completely ready.

    In this episode of A Vibe Above, Dawn explores what may be underneath the resistance to visibility. You’ll hear how fear of judgment, misunderstanding, changing relationships, and even success can keep us hidden. Dawn also discusses the connection between visibility and the nervous system, how Human Design can help us understand our natural expression, and why being authentic does not require oversharing.

    The episode closes with a guided practice to help you identify what you fear being seen could cost and choose one honest, manageable step forward.

    In this episode:

    Why we can desire visibility and resist it

    When perfectionism becomes protection

    Why success can feel as vulnerable as failure

    Human Design, recognition, and natural expression

    A guided practice for taking one honest step

    Continue exploring:

    Register for UNMUTED: Reclaim the Voice You Were Designed to Lead With:https://www.avibeabove.com/unmuted

    Join the Inner Sovereign Society:https://www.skool.com/the-inner-sovereign-society-2409/about

    Learn more about Dawn and A Vibe Above:https://www.avibeabove.com



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit dawnranieri.substack.com
    22 min
  • What Are You Still Trying to Prove

    What Are You Still Trying to Prove?

    The pressure to prove ourselves does not always look like insecurity. It can appear as ambition, responsibility, constant productivity, overexplaining, collecting more credentials, or always being the person others can depend on.

    In this episode of A Vibe Above, Dawn explores what may be operating beneath these patterns and why reaching another goal does not always create the confidence or peace we expected. When achievement, usefulness, or productivity becomes connected to our worth, setbacks feel more personal, rest becomes difficult, and changing direction can feel like failure.

    You’ll hear how the need to prove ourselves can influence our work, relationships, communication, leadership, and nervous system. Dawn also discusses how Human Design can help us recognize pressure connected to the Heart, Root, and Sacral Centers without reducing anyone to a label or a single part of their chart.

    This episode invites you to consider whether your goals reflect what genuinely matters to you or whether they have become responsible for showing that you are capable, successful, valuable, or worthy of being taken seriously.

    Dawn closes with a short guided practice to help you recognize where proving may be shaping your choices and explore what might change if your worth were no longer being decided by the outcome.

    In this episode:

    How proving can disguise itself as ambition, responsibility, or helpfulness

    Why productivity and accomplishment can become connected to identity

    The relationship between overexplaining, approval, and self-trust

    When another course or certification becomes a way to delay being seen

    How Human Design can reveal patterns of pressure and conditioning

    The effect proving can have on leadership and collaboration

    Why the nervous system may need time to adjust to healthier choices

    A guided reflection for releasing some of the pressure to prove

    About Dawn

    Dawn Ranieri is the founder of A Vibe Above and creator of the Inner Sovereign Society. As a Feel Good Practitioner™, Future Self Coach, and Human Design Guide, she brings together Human Design, nervous system awareness, healing, frequency tools, and practical reflection to help people understand themselves more deeply, trust their inner guidance, and live and lead from who they genuinely are.

    Continue exploring

    Join the Inner Sovereign Society: https://www.skool.com/the-inner-sovereign-society-2409/about

    Register for UNMUTED: Reclaim the Voice You Were Designed to Lead With:https://www.avibeabove.com/unmuted

    Learn more about Dawn and A Vibe Above:https://www.avibeabove.com



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit dawnranieri.substack.com
    34 min
  • Is It Intuition or Is It Fear?

    Is It Intuition—or Is It Fear?

    Have you ever wondered whether the feeling telling you to stop was your intuition or fear trying to protect you from something unfamiliar?

    In this episode, Dawn explores why fear can sound like logic, responsibility, or even a spiritual sign. She shares how nervous system activation can influence our choices, why intuition does not work the same way for everyone, and how Human Design can help us better understand our natural decision-making process.

    You’ll also learn questions that can help you recognize what may be hiding beneath indecision, perfectionism, procrastination, and the need for certainty. The episode concludes with a short grounding practice to help you create space between fear and your deeper knowing.

    If you’re ready to explore the hidden fears shaping your leadership, decisions, and growth, join Dawn for Fearless by Design. Learn more at avibeabove.com/fearless-by-design.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit dawnranieri.substack.com
    32 min
  • What If the Person You're Trying to Improve Isn't the Real You?

    How much of what we believe about ourselves is actually true?

    Many of us carry labels we've accepted for years without ever stopping to ask where they came from. Over time, those beliefs can begin to shape the way we see ourselves, the choices we make, and even what's possible for our lives.

    In this episode, I explore the difference between self-improvement and self-understanding, why we so easily identify with old conclusions, and how asking better questions can open the door to seeing ourselves in a completely different way.

    In this episode, we'll explore:

    • How experiences can shape the beliefs we carry about ourselves

    • Why labels often become part of our identity

    • The difference between self-improvement and self-understanding

    • How curiosity can help us revisit conclusions we've accepted as fact

    • A simple question that may change the way you see yourself

    Continue the Conversation

    If this episode resonated with you and you're ready to better understand how you're naturally designed to think, make decisions, communicate, and lead, I'd love to invite you to explore my upcoming workshops and the Inner Sovereign Society.

    🗓️ Upcoming WorkshopDiscover Your Human Design BlueprintA practical introduction to understanding your unique design and applying it to everyday life and leadership.

    ➡️ Learn more: https://www.avibeabove.com/fearless-by-design

    🌿 Join the Inner Sovereign Society

    The Inner Sovereign Society is my mentorship community for leaders, entrepreneurs, and lifelong learners who want to deepen their understanding of themselves through Human Design, authentic leadership, holistic wellness, and meaningful conversations that support both life and business.

    ➡️ Learn more: https://www.skool.com/the-inner-sovereign-society-2409/about

    Thank you for listening. If this conversation spoke to you, I'd love to hear what stood out most in the comments.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit dawnranieri.substack.com
    18 min
  • Who Told You That Part of You Was Wrong?

    Who told you that part of you was wrong?

    Many of us spend years trying to become who we think we should be, only to realize we've drifted away from who we truly are.

    In this episode, I explore how the stories we create in childhood can shape our identity, why so many of us question parts of ourselves that never needed fixing, and how understanding ourselves through tools like Human Design and nervous system awareness can help us return to our authentic selves.

    The journey isn't about becoming someone new. It's about remembering who you've always been.

    🌿 Learn more: https://avibeabove.com

    🌿 Join the Inner Sovereign Society: https://www.skool.com/the-inner-sovereign-society-2409/about



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit dawnranieri.substack.com
    22 min
  • The World Is Changing and So Are You

    Welcome back to A Vibe Above. I’m your host, Dawn Ranieri, and today let’s talk about where we are heading.

    As we’re stepping into the second half of the year, I haven’t found myself thinking about goals, resolutions, or everything I want to accomplish over the next six months. My attention keeps coming back to something much deeper. I’ve been paying attention to people.

    The conversations I’m having are different. The questions people are asking are different. Even the energy feels different. More and more, I’m meeting people who sense that something is changing, yet they can’t quite put it into words. It’s almost as if we’re standing between two chapters. One is coming to an end, while the next hasn’t fully revealed itself yet.

    I don’t think this feeling is something to fear. In fact, I think it’s inviting us to become more aware of what’s happening, both around us and within us.

    The world is changing at an incredible pace. Technology is evolving faster than ever. Artificial intelligence is transforming how we work and create. Information is constantly at our fingertips, and every day we’re surrounded by more opinions, advice, more predictions, and more people telling us what they believe we should do next.

    Yet with all of this information available, something interesting is happening. Many people aren’t looking for more answers. They’re looking for something real. They’re looking for something that helps them feel connected again, not only to other people, but to themselves.

    I don’t believe that’s a coincidence. I think we’re entering a time where knowledge alone won’t be enough. Information has never been more accessible, yet wisdom, discernment, and self-awareness have never been more important. We’re being invited to think differently, to question more deeply, and to become far more intentional about whose voices we’re allowing to shape our lives.

    For me, this isn’t about rejecting teachers, mentors, or people we can learn from. Some of the greatest growth in my own life has come from learning from others. The difference is that the best teachers never ask us to depend on them. They help us discover something within ourselves that was there all along. And I believe that’s the shift we’re living through right now.

    The Noise Has Reached a Tipping Point

    I think one of the biggest challenges we’re facing today isn’t a lack of information. It’s the sheer amount of it.

    Never before have we had so many people telling us how to live, what to believe, how to build a business, raise our children, heal, how to find happiness, etc. Open your phone and within minutes you’ll hear countless opinions, strategies, and promises, all competing for your attention.

    The interesting thing is that while we’ve become more connected through technology, many people feel more disconnected from themselves. They’re overwhelmed, not because they aren’t trying, but because they’re constantly taking in someone else’s perspective before they’ve had a chance to hear their own.

    I’ve caught myself doing this too. You listen to someone you respect, and before you know it, you’re questioning what you originally felt. You wonder if you missed something. You start second-guessing your own instincts because someone else’s certainty sounds more convincing than your own knowing.

    There’s nothing wrong with learning from people who have experience. I’ve invested years learning from incredible teachers, coaches, and mentors, and I’m grateful for every one of them. They each offered something valuable that helped shape my journey. The difference is that I was never meant to become them, and neither are you.

    I think that’s where we’ve unintentionally drifted off course. We’ve become so accustomed to searching for answers that we’ve forgotten how to sit with a question. We rush to Google, AI, social media, podcasts, or the next expert before giving ourselves the opportunity to ask, “What do I actually feel about this?” That question has become incredibly important to me.

    Not because I believe I always have the right answer, but because I’ve learned that discernment is a practice. The more we exercise it, the stronger it becomes. We begin recognizing the difference between fear and intuition, someone else’s expectations and our own inner knowing, and between information that’s simply interesting and wisdom that’s actually meant for us.

    I honestly believe that’s one of the greatest invitations of this time. It’s not to stop learning but to become more intentional about how we learn. To gather wisdom without giving away our authority. To stay open while remaining deeply connected to ourselves. Because the world doesn’t need more people repeating what they’ve heard. It needs more people who have taken the time to discover what’s true for them and have the courage to live it.

    Coming Back to Yourself

    Over the years, I’ve explored a lot of different ways to better understand ourselves. Human Design has become a huge part of my journey, but it’s certainly not the only thing I’ve studied. I’ve spent years learning about the nervous system, subconscious beliefs, energy, frequency, and more recently, diving deeper back into quantum principles. In the beginning, I looked at them as separate paths, each offering a different perspective on how we experience life.

    As time went on, I started noticing something I hadn’t expected. No matter what I was studying, I kept arriving at the same realization. Each one was helping me understand myself a little more deeply. They encouraged me to become more aware of the stories I’d been carrying, the beliefs shaping my decisions, the way my body responded to stress, and the patterns I had never stopped to question. Instead of giving me another set of answers to follow, they kept inviting me to become more curious about myself.

    That completely changed the way I looked at this work. I stopped seeing Human Design, nervous system regulation, subconscious beliefs, and energy work as separate modalities. I began seeing them as different doorways leading to the same place. Each one offers another opportunity to understand ourselves with a little more honesty, more compassion, and more trust than we had before.

    I think that’s why I’m so passionate about sharing these tools with other people. My hope has never been that someone walks away depending on Human Design, energy work, or any other framework. My hope is that every conversation helps them build a stronger relationship with themselves. Because when someone truly understands how they’re wired, how they’ve been conditioned, and what actually feels aligned for them, they begin making decisions from a completely different place.

    When I step back and look at everything I’ve learned over the years, I realize they’ve all been pointing in the same direction. They’ve taught me to become more aware, to strengthen my discernment, and to trust myself more than I did before. To me, that’s the real gift. It’s not about collecting more knowledge. It’s about allowing that knowledge to bring us back to ourselves.

    I truly believe that’s what so many people are searching for right now. They’re searching for something that feels real, that helps them quiet the outside noise long enough to hear their own wisdom again. And maybe that’s what this season of life is inviting all of us to do. To slow down, become more present, and remember that while we can learn from many people, the life we’re creating still has to feel true to us.

    The Leadership the World Needs Now

    As I’ve been watching this shift unfold, I’ve found myself thinking a lot about leadership. Not leadership in the traditional sense of standing on a stage or leading a company, but the kind of leadership that begins with simply being yourself.

    I think the world is craving more authenticity. People are tired of polished perfection. They’re tired of feeling like they have to keep up, fit in, or measure themselves against someone else’s highlight reel. There’s something refreshing about someone who’s willing to…



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit dawnranieri.substack.com
    25 min

About A Vibe Above

From the publisher's feed

A Vibe Above is where leadership meets consciousness. Hosted by Dawn Ranieri, transformational life coach and energy practitioner, this podcast is for leaders and changemakers who know that true…