In today's episode, Kevin talks about what he constantly sees on social media and why many people need to shift their perspectives to this one concept. Learn to operate yourself from a place of you GET to do it, not you HAVE to. Learn to operate from a place of WANTING to do something rather than FORCING yourself to do something. Learn to LOVE the process rather than HATING it.

In today's episode, Kevin talks about why your relationship with food is so important and why it's important to focus on building a robust relationship with food before you pursue any weight loss-related goals. Tune in to hear about the 5 actionable steps to help you better your relationship with food!

In today's episode, Kevin walks you through what he claims to be his most embarrassing moment and the four lessons he has learned going through that experience. Hope you learn a crap ton (no pun intended).

In today's episode, I was a guest on Coach DJ's podcast and we talk about why new levels = new devils. Tune in to find out more!

In today's episode, Kevin talks about why the method of getting the results is much more important than how fast you get them. Tune in to find out why!

In today's episode, I talk about my experience at the #PTDOM event this past weekend. I share the 7 life-changing lessons I've learned from all the coaches & guest speakers. Tune in to hear about my biggest takeaways!

In today's episode, I am joined by one of my oldest friends from elementary school who was also one of my previous clients, Daniel. Daniel is a full-time paramedic who works crazy long inconsistent hours but yet he still manages to make time for his fitness goals. Tune in to learn more about Daniel's journey and hear about the golden nuggets that will lead to you finding more time to commit to your fitness goals.

In today's episode, I am joined by Chris David, a full-time barber & entrepreneur who has come to face many turning points in life in which his career & health was at stake. Tune in to find out how Chris turned his life around by following his passion & prioritizing himself again!

In today's episode, Kevin talks about his last vacation experience, what mistakes he made and which action steps he's going to take so he doesn't ever make the mistakes again! If you struggle with falling off track with your goals after going on vacation, tune in to hear how to never lose momentum!