Lance Frazier's football career has touched every level of the game. The former Mountaineer captain played for both Don Nehlen and Rich Rodriguez during one of the program's most significant transitions.

When his Mountaineer career was over he played professionally in the NFL and CFL seeing action with the Dallas Cowboys and winning a Grey Cup championship with the Saskatchewan Roughriders.

Today Frazier coaches high school football in Pennsylvania where he's been awarded as the state's coach-of-the-year by the National Federation of State High School Associations.

Join Brad Howe and Tony Caridi for an insightful look at WVU football and more with a special guest Lance Frazier.