Season 3 is here, and the voice notes now have a camera.

In this short trailer, Courtney reintroduces I Left a Voice Note for You, a podcast of reflective voice messages about life, love, dating, pop culture, and the small perspective shifts that help make sense of it all. Think of it like catching up with a thoughtful (and occasionally chaotic) friend who’s navigating her thirties in real time.

Leave a voice note and be part of the conversation. Season 3 starts next Friday!