I recorded this insightful audio for a recent therapy session assignment and felt like sharing. This might just be the most personal and vulnerable audio I've posted. Remember it is important to always have compassion and patience for yourself on this difficult healing journey. Self reflecting, validating your feelings & experiences, releasing people and things that no longer serve you when the time feels right helps make room for healing which leads to growth and wisdom.

---

Support this podcast: https://anchor.fm/andromedanindigo/support