Sign up to save your podcasts
Or
Share "A Walk in Her Shoes":From Darkness to Triumph
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
"A Walk in Her Shoes":From Darkness to Triumph
Rising Strong: Metra Lundy's Guide to Positive Living and Self-Care"
Metra Lundy, a seasoned professional health and fitness coach, speaker, and author, has spent over a decade transforming lives with her unique "leaders lead by example" approach. Her recent triumph, the documentary "A Walk in Her Shoes," unveils a deeply personal narrative of self-discovery, empowerment, and triumph. This feature film serves as a testament to Metra's resilience during her lowest point—a phase marked by an empty nest, a cancer diagnosis, divorce, and the challenge of maintaining energy for her clients.
About "A Walk in Her Shoes":
"A Walk in Her Shoes" is a compelling journey where Metra Lundy retraces the steps of Harriet Tubman, a great American heroine, symbolizing her quest for freedom. Through this experience, Metra unearths her true self, narrating a story of personal triumph. The documentary encapsulates Metra's dedication to overcoming life's obstacles and embracing her authentic self.
Metra's Achievements:
Metra is not only the author of "The Detox Life," a non-fiction guide to improved fitness, fat loss, and enhanced energy, but also the proud owner and CEO of Kinetics Personal Training & Group Fitness™ and Moving Meetings™ in Highland Park, New Jersey. With a goal to motivate and inspire 20,000 individuals by 2025, Metra envisions positive transformations rippling through families, communities, and the nation.
Metra's Message:
In the podcast, Metra shares her diverse experiences, emphasizing the importance of keeping the body in motion regardless of life's challenges. She advocates for self-care, a healthy lifestyle, and the power of choice. Metra delves into maintaining a positive mindset, questioning one's thoughts, cherishing friendships, treating clients as family, and expressing gratitude for both family and ancestors. Ultimately, Metra's message revolves around choosing growth and happiness every day.
website: https://metralundy.com/
documentary website: https://awalkinhershoesdocumentary.com/
FB: https://www.facebook.com/metra.lundy?ref=bookmarks
IN: https://www.instagram.com/metralundy/
View all episodes
By Beverley HoltRising Strong: Metra Lundy's Guide to Positive Living and Self-Care"
Metra Lundy, a seasoned professional health and fitness coach, speaker, and author, has spent over a decade transforming lives with her unique "leaders lead by example" approach. Her recent triumph, the documentary "A Walk in Her Shoes," unveils a deeply personal narrative of self-discovery, empowerment, and triumph. This feature film serves as a testament to Metra's resilience during her lowest point—a phase marked by an empty nest, a cancer diagnosis, divorce, and the challenge of maintaining energy for her clients.
About "A Walk in Her Shoes":
"A Walk in Her Shoes" is a compelling journey where Metra Lundy retraces the steps of Harriet Tubman, a great American heroine, symbolizing her quest for freedom. Through this experience, Metra unearths her true self, narrating a story of personal triumph. The documentary encapsulates Metra's dedication to overcoming life's obstacles and embracing her authentic self.
Metra's Achievements:
Metra is not only the author of "The Detox Life," a non-fiction guide to improved fitness, fat loss, and enhanced energy, but also the proud owner and CEO of Kinetics Personal Training & Group Fitness™ and Moving Meetings™ in Highland Park, New Jersey. With a goal to motivate and inspire 20,000 individuals by 2025, Metra envisions positive transformations rippling through families, communities, and the nation.
Metra's Message:
In the podcast, Metra shares her diverse experiences, emphasizing the importance of keeping the body in motion regardless of life's challenges. She advocates for self-care, a healthy lifestyle, and the power of choice. Metra delves into maintaining a positive mindset, questioning one's thoughts, cherishing friendships, treating clients as family, and expressing gratitude for both family and ancestors. Ultimately, Metra's message revolves around choosing growth and happiness every day.
website: https://metralundy.com/
documentary website: https://awalkinhershoesdocumentary.com/
FB: https://www.facebook.com/metra.lundy?ref=bookmarks
IN: https://www.instagram.com/metralundy/