My Wellness Spring

Unlocking the body’s hidden healing system through nature’s wisdom.

Dear Friends,

What if one ancient plant held the key to activating one of the most important healing systems within the human body — a system only recently understood by modern science? In this fascinating and eye-opening conversation, I sit down with lifelong hemp pioneer Gerald Taylor, whose fifty-year journey with cannabis has taken him across continents and into deep discovery of the endocannabinoid system and its profound therapeutic potential.

From natural pain support and topical healing balms to the science behind how hemp helps nutrients work more effectively in the body, Gerald shares insights that challenge long-held beliefs and reconnect us with forgotten plant wisdom. This discussion bridges ancient herbal knowledge with emerging science, offering practical understanding for anyone seeking natural ways to support health and wellbeing.

If you are curious about the future of holistic healing, the role of hemp in modern wellness, and how we can empower our own bodies to restore balance — this is a conversation not to miss.

About Gerald Taylor

Gerald Taylor is a pioneering hemp farmer, educator, and natural health advocate with over fifty years of experience cultivating cannabis around the world, across every continent except Antarctica. For the past two decades, he has focused specifically on low-THC cannabis (hemp), exploring its applications in therapeutic health, nutrition, clothing, and sustainable living.

Guided by what he describes as the plant itself being his teacher and muse, Gerald’s work has evolved toward understanding the human endocannabinoid system and how cannabinoids help activate the body’s natural balancing mechanisms. As co-founder of Topical Hemp Cream and an active member of the Northern Rivers Hemp Cooperative, he develops healing balms and leads workshops empowering people to better understand and support their own health through plant-based knowledge.

Today, Gerald shares his lifetime of discovery to help reconnect people with the healing intelligence of nature and the transformative potential of hemp.

Subscribe for more transformational conversations with global leaders in wellbeing and creative living.

https://www.topicalhempcream.com.au/

Hemp Co-operative shop

https://www.nrhemp.com.au/

Check these out for inspirational talks and meditation:

www.mywellnessspring.co

Retreats:

www.atomicempowerment.au

My Wellness Spring Facebook Page for Wellness Inspiration

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Self-Love Is Divine Love: Unlock Your Heart and Power

Step into a safe, sacred space with Beverley Holt and Katarina Mannheimer Ahlström, and reconnect with the love that lives within you. In this transformative masterclass, we guide you to feel your energy, place your hands on your senses, and awaken the deep, nurturing love inside. With the powerful Pisces energies and the world in flux, Katarina explores the stories and limiting beliefs that hold you back and shows you how to release them.

This session is deeply experiential, designed to leave you feeling seen, supported, and empowered. Many participants asked for the replay. and it is recommended to watch 2-3 times.

This is your invitation to do the same and fully absorb its life-changing energy.

More about Beverley Holt

https://atomicempowerment.au/workshop...

More about Katarina Mannheimer Ahlström

https://mannheimerahlstrom.com/en/

Join our Divine Radiance Masterclasses and Retreats FB group

https://www.facebook.com/groups/904737468812828

Where soil health meets cosmic intelligence.

In this profound conversation, I sit down with Hamish Mackay, a pioneer of biodynamic agriculture for over five decades, to explore farming beyond the physical. We dive into cosmic rhythms, the astro calendar, soil regeneration, and the spiritual science shaping the future of food.

This episode challenges conventional regenerative models and expands the lens from harvesting soil to “harvesting the cosmos.” If you care about soil health, human vitality, and the future of Australian agriculture, this conversation will both ground and elevate you.

About Hamish Mackay

For over 50 years, Hamish Mackay has been shaping the future of Australian agriculture — long before “regenerative” became a movement.

From pioneering organic grain exports and revolutionising biodynamic baking, to leading Biodynamic Agriculture Australia into global recognition, Hamish has consistently been ahead of his time.

Farmer, educator, innovator — and bridge between soil science and spiritual science — his life’s work is about restoring intelligence to farming and integrity to food.

Website

https://biodynamics2024.com.au/about/biodynamics-in-australia-and-2024/

In this powerful conversation, Helen Valentino shares her journey from childhood trauma, silence, and addiction to sobriety, healing, and living fully aligned with nature. Trained as a Registered Nurse in the Army and NHS, Helen spent years caring for others while losing herself, until life brought her to a breaking point that became her awakening.

Now ten years sober, living off-grid on her land, and guiding others through woodland retreats, cacao ceremonies, and shamanic journeys, Helen embodies what it means to turn pain into purpose. This is a raw, honest, and deeply inspiring reminder that healing is possible and that your past does not define your future.

About Helen Valentino:

Helen Valentino is a medicine woman, healer, and teacher whose work blends shamanic wisdom, sacred cacao, sound and spiritual practice to support deep transformation and connection. Through her Inspired Healing work, from woodland retreats to guidance on personal spiritual growth, she offers grounded, heart-led support for people reclaiming clarity, resilience and inner guidance.

More here:

https://www.inspiredhealing.co.uk/

Connect with Helen:

LinkedIn: https://www.linkedin.com/in/helen-valentino-04a7714/

IG: helens_inspired_healing

FB: https://www.facebook.com/profile.php?id=61551922200224

More talks like these:

mywellnessspring.co

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💫 Join our Wellness Spring Community:

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💛 Subscribe to my YouTube channel and check out my amazing podcast chats with top respected health experts, pioneers and health professionals who you can trust.

Also check out my Atomic Empowerment Talks and Guided Meditations to calm your mind, open your heart, and empower your life.

In this powerful conversation, Helen Valentino shares her journey from childhood trauma, silence, and addiction to sobriety, healing, and living fully aligned with nature. Trained as a Registered Nurse in the Army and NHS, Helen spent years caring for others while losing herself, until life brought her to a breaking point that became her awakening.

Now ten years sober, living off-grid on her land, and guiding others through woodland retreats, cacao ceremonies, and shamanic journeys, Helen embodies what it means to turn pain into purpose. This is a raw, honest, and deeply inspiring reminder that healing is possible and that your past does not define your future.

About Helen Valentino:

Helen Valentino is a medicine woman, healer, and teacher whose work blends shamanic wisdom, sacred cacao, sound and spiritual practice to support deep transformation and connection. Through her Inspired Healing work, from woodland retreats to guidance on personal spiritual growth, she offers grounded, heart-led support for people reclaiming clarity, resilience and inner guidance.

More here:

https://www.inspiredhealing.co.uk/

Connect with Helen:

LinkedIn: / helen-valentino-04a7714

IG: helens_inspired_healing

FB: https://www.facebook.com/profile.php?...

More talks like these:

mywellnessspring.co

atomicempowerment.au

From elite sport and undercover policing to stroke recovery, major surgery, and building multiple successful businesses, Dan Crowley’s life is a masterclass in resilience and determination. In this powerful conversation, Dan speaks candidly about healing, mindset, and the conquering inner drive that has enabled him to rebuild physically, mentally, and professionally, time and again. This is a deeply human story of courage, self-belief, and rising stronger through life’s toughest challenges.

Dan Crowley is a former Australian Wallabies international, undercover police detective, entrepreneur, and author of Undercover Prop. He represented Australia 50 times across three Rugby World Cups and is one of only five Australians to win two, while simultaneously serving in the Queensland Police Undercover Unit.

After surviving a life-altering stroke in 2012 and rebuilding his health and speech, Dan went on to build and scale multiple national service businesses. He later consolidated several traffic management companies into a single ASX-listed entity — now the only publicly listed traffic management company in Australia. Today, Dan is a shareholder and senior leader, focused on strategic relationships, evolution, and the next chapter of life, leadership, and family.

https://avadagroup.com.au/about-us/

https://www.linkedin.com/in/dan-crowley-4a84a813/?originalSubdomain=au

Dan's book is in many bookstores

https://www.amazon.com.au/Undercover-Prop-Dan-Crowley-ebook/dp/B006O4YK0C

More chats like this

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For empowering retreats:

https://atomicempowerment.au/workshops/byron-bay/

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In this profoundly moving and eye-opening conversation, with the remarkable Graeme Sait, internationally respected educator, author, and co-founder of Nutri-Tech Solutions ,a man whose life was reshaped by tragedy and redirected toward global service.

Graeme shares the deeply personal story of his daughter’s devastating accident, a moment that changed everything and ignited a purpose that now touches farmers, families, soils, and ecosystems across the world. You will feel his heart, his humility, and his unwavering dedication to restoring life in the soil and in ourselves.

Renowned for his rare ability to translate complex science into unforgettable insights, Graeme reveals how rebuilding soil health can heal human health, regenerate farms, restore ecosystems, and strengthen communities. His teachings span plant nutrition, human biology, planetary wellness, and the intricate dance of the microbiome. Whether you’re a grower, health professional, wellness advocate, want good health or simply someone who cares about the world we are leaving behind, this conversation will open your eyes and uplift your spirit.

Prepare to be inspired, educated, and moved by one of the most important voices of our time.

Graeme Sait: Bio

Graeme Sait is an internationally acclaimed author, educator, researcher, and regenerative agriculture pioneer. As the co-founder of Nutri-Tech Solutions (NTS), he has spent more than three decades championing the connection between soil health, human health, and planetary health. His global workshops, masterclasses, articles, and podcasts have reached hundreds of thousands worldwide, earning him a reputation as a walking encyclopedia who brings science to life with clarity, humour, and heartfelt purpose.

Graeme’s mission was shaped by a profound personal tragedy, a life-altering accident involving his daughter. That moment became the catalyst for his extraordinary dedication to service: to help farmers become more profitable, to help communities become more resilient, and to help the planet regenerate through the life in the soil.

His body of work spans soil microbiology, mineral nutrition, climate solutions, gut health, human physiology, and sustainable food production. Graeme is widely recognised for bridging the worlds of farming and wellness, empowering people with practical tools that improve yield, vitality, and long-term sustainability. His passion is contagious, his knowledge is immense, and his contribution to the future of food is immeasurable.

More here:

Find Graeme's podcast and numerous articles

https://nutri-tech.com.au/

Podcast:

https://nutri-tech.com.au/pages/nutrition-farming-podcast?srsltid=AfmBOormpaYd_okDHZHL27ivMDcQeUIfJErZOjp7ZvLtSSfbcDKzPoXP

YouTube channel "How to Do It"

https://www.youtube.com/playlist?list=PLXReS_QZvjWA_6hAeB-RLTn6Nsbd1Vawy

For Farmers:

www.nutritec.com.au

More talks like these:

https://www.youtube.com/@beverleyholt828

My Wellness Spring Facebook Page for Wellness Inspiration

https://www.facebook.com/share/1A1f52yQZt/

Follow me here:

https://www.facebook.com/beverley.holt.2025

Discover the transformative power of raw living with Kate Magic, trailblazer, author, and holistic wellness pioneer.

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In this life-changing conversation, we dive into conscious eating, high-vibrational nourishment, and how connecting deeply with yourself and the world around you can ignite real transformation.

About Kate Magic:

Kate has spent over 35 years immersed in the raw food movement, inspiring a global shift in how we understand energy, healing, and spiritual embodiment. She is the founder of Raw Living, one of the world’s leading platforms for living foods, and the author of nine influential books that helped shape the modern raw food landscape with her newest book, Empowered Women, just published.

Tune in to explore the journey of raw food, energy, awakening, and the deeper truth that all answers start within.

This chat is powerful and you’ll want to listen right until the end.

more about Kate here:

W: rawliving.co.uk

W: katemagic.com

Kate's latest book:

The Empowered Woman: A Holistic Guide to Understanding Your Feminine Energy

https://www.amazon.com.au/Empowered-Woman-Holistic-Understanding-Hormones-ebook/dp/B07BQVXQ7P

https://www.instagram.com/katemagic/?hl=en

Kate and I look forward to your feedback and questions.

Please feel free to subscribe and share.

Love and gratitude,

Beverley

More chats like these here:

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“The Sacred Waters Remember"

Dear friends,

In this enlightening Wellness Spring episode, Beverley Holt is joined by Aletheia Pistis Sophia — mystic, author, and renowned teacher on The Shift Network, whose work revives the lost teachings of Mary Magdalene and the Divine Feminine. From her sanctuary in the mystical French Pyrenees, Aletheia shares how ancient wisdom, sacred waters, and feminine consciousness are guiding humanity’s next great evolution. A soulful, thought-provoking conversation not to be missed.

About Aletheia Pistis Sophia

Aletheia Pistis Sophia is a modern mystic, author, and spiritual teacher whose work awakens the Divine Feminine and revives the sacred teachings of Mary Magdalene. Through her internationally acclaimed courses on The Shift Network, books, and retreats at her sanctuary in the French Pyrenees, she guides others to embody truth, faith, and wisdom in these transformative times. Her presence and teachings inspire a deep remembrance of love, unity, and the sacredness of life.

More about Aletheia Pistis Sophia and her workshops, books, retreats, and her fashion line:-

https://aletheiapistissophia.com

https://lescontes.eu

More talks like this

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My Wellness Spring Facebook Page for Inspiration

https://www.facebook.com/share/1A1f52yQZt/

Follow me here:

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The Truth Behind Real Nutrition

Enjoy this profoundly inspirational episode of My Wellness Spring Podcast with Dan Kittredge, founder of the Bionutrient Food Association, whose ground-breaking mission is to redefine food quality and restore integrity to our food system for the benefit of humanity. Dan’s global project is empowering farmers, scientists, and consumers to measure what truly matters; the nutrient density that reflects the life force of the soil and the vitality of our food.

Humble, heart-centered, and deeply attuned to Mother Earth and the cosmos, Dan shares how his non-profit movement is inspiring a global awakening reminding us that real nourishment begins within, and that every bite can help heal both people and planet.

Listen now and be inspired to taste the future of food.

Learn more at www.bionutrient.org

and www.bionutrientinstitute.org