London's Dr. Andy Zamar pioneers mental health with a revolutionary gene test, foreseeing and preventing psychiatric disorders."

Embark on a transformative exploration of mental health with Dr. Andy Zamar, a distinguished London Psychiatrist. Discover his profound insights into stress, anxiety, and depression, unveiling a test to preempt psychiatric disorders. Dr. Zamar's forward-thinking clinic, distinguished by innovation and care, sets the standard for holistic well-being. Learn about his groundbreaking discoveries, currently in trials at Kings College London, poised to revolutionize mental health

"Breathing in danger: Dr. Zamar sheds light on air pollution's impact on mental health, singling out diesel as a pervasive threat and much more"

If you care for your health-tune in.

Dr. Andy Zamar Bio

Dr. Andy Zamar, a world-renowned psychiatrist born in Egypt, combines diverse cultural insights with extensive medical qualifications. A triple-qualified physician, he holds the Gaskell Gold Medal & Prize from the Royal College of Psychiatrists, recognized as a foremost distinction in clinical psychiatry.

With a multilingual capability, Dr. Zamar has taught psychiatry globally and is a pioneer in treating resistant affective disorders. His groundbreaking model for mood disorders, backed by a 96.4% success rate, earned him a place as a lecturer at the World Psychiatric Association.

Dr. Zamar's expertise spans adult ADHD, anxiety disorders, PTSD, and trauma treatment. As an NHS Consultant and former staff at Priory Hospital Roehampton, he introduced interventions that remain standard. Notably, his patented innovation, Prolong™, is the sole FDA-approved treatment for premature ejaculation.

Fluent in English, French, Italian, Greek, Classical, and Colloquial Arabic, Dr. Zamar emphasizes a holistic approach to mental health, reflecting his commitment to patient care and well-being.

Website: https://www.psychiatrycentre.co.uk/about-us/dr-andy-zamar/

Breath of Life: From Darkness to Didjeridu with Mago Menla"

Embark on a soul-stirring journey with Marco Debie, aka Mago Menla, as he unveils the symphony of healing through transformative sound experiences. Discover the extraordinary tale of a didjeridu virtuoso who turned darkness into a melody of resilience and inner awakening.

🔮 What to Expect:

🎶 A Musical Odyssey: Immerse yourself in the mesmerizing world of Marco's didjeridu, a lifeline that saved him 25 years ago. Experience the transformative power of sound healing, slow-gentle breathwork, and meditation—an integrated modality designed for balance, clarity, and direction.

🌌 A Journey Through Shadows: Explore Marco's riveting journey from the depths of despair to becoming a thriving healer. Uncover the impact of family dynamics, the weight of parental baggage, and the profound role of conscious awareness in the symphony of life.

🌏 Cultural Insights: Delve into the richness of Aboriginal culture as Marco shares insights on the didgeridoo, Aboriginal languages, and the diverse teachings acquired from Indigenous Australian and Tibetan Yogic traditions.

🤔 Curious Questions: Ever wondered if it's okay for a woman to play the didgeridoo? Marco answers intriguing questions, unraveling cultural nuances and dispelling myths.

🌟 Why Tune In:

✨ Transformative Wisdom: Marco's story is not just a narrative; it's a roadmap for your own transformative exploration. Tune in to uncover the healing benefits of music, meditation, and the art of embracing acceptance—a journey that promises to resonate deep within your soul.

👂 Don't miss this symphony of healing! Tune in and let the transformative vibrations elevate your spirit.

Bio: Marco Debie

Marco Debie (Mago Menla) is a virtuoso didjeridu player and multi-instrumentalist, born in The Netherlands, committed to inner work and meaningful work in his community.

25 years ago the didjeridu and the connection with his Indigenous mentors literally saved his life, turning him away from a very dark world. This became a deep inner journey with didjeridu and its connection to breath and deeply connecting meditation.

Now he offers a Heart Centred Integrated Modality of; Sound Healing, slow-gentle Breathwork and Meditation.

He also teaches didjeridu as a potent self-care practice that blends pranayama, meditation and self-sound healing.

This all naturally evolved over 25 years of learning, with his Indigenous Australian, Tibetan Yogic and other teachers and he offers this with a passion to support people to find more balance, clarity and direction.

Social Media Handles

https://www.facebook.com/marco.debie20

Contact him directly for more information about his Integrative Sound Therapy and Events , Original Breath Didjeridu- Courses/Workshops/Tuition

E: [email protected]

Welcome to Wellness Spring – your sanctuary for well-being. I'm Beverley Holt, your guide on this transformative journey. Subscribe to unlock exclusive benefits: weekly insights into mind, body, and soul; engaging conversations with wellness experts; and inspirational stories from resilient individuals. As a subscriber, you'll receive an exclusive meditation and stay updated on our incredible upcoming speakers. Join our community and embrace the transformative power of wellness. Subscribe now for a healthier, more vibrant life..

If you have any questions, please contact Beverley : [email protected]

Rising Strong: Metra Lundy's Guide to Positive Living and Self-Care"

Metra Lundy, a seasoned professional health and fitness coach, speaker, and author, has spent over a decade transforming lives with her unique "leaders lead by example" approach. Her recent triumph, the documentary "A Walk in Her Shoes," unveils a deeply personal narrative of self-discovery, empowerment, and triumph. This feature film serves as a testament to Metra's resilience during her lowest point—a phase marked by an empty nest, a cancer diagnosis, divorce, and the challenge of maintaining energy for her clients.

About "A Walk in Her Shoes":

"A Walk in Her Shoes" is a compelling journey where Metra Lundy retraces the steps of Harriet Tubman, a great American heroine, symbolizing her quest for freedom. Through this experience, Metra unearths her true self, narrating a story of personal triumph. The documentary encapsulates Metra's dedication to overcoming life's obstacles and embracing her authentic self.

Metra's Achievements:

Metra is not only the author of "The Detox Life," a non-fiction guide to improved fitness, fat loss, and enhanced energy, but also the proud owner and CEO of Kinetics Personal Training & Group Fitness™ and Moving Meetings™ in Highland Park, New Jersey. With a goal to motivate and inspire 20,000 individuals by 2025, Metra envisions positive transformations rippling through families, communities, and the nation.

Metra's Message:

In the podcast, Metra shares her diverse experiences, emphasizing the importance of keeping the body in motion regardless of life's challenges. She advocates for self-care, a healthy lifestyle, and the power of choice. Metra delves into maintaining a positive mindset, questioning one's thoughts, cherishing friendships, treating clients as family, and expressing gratitude for both family and ancestors. Ultimately, Metra's message revolves around choosing growth and happiness every day.

website: https://metralundy.com/

documentary website: https://awalkinhershoesdocumentary.com/

FB: https://www.facebook.com/metra.lundy?ref=bookmarks

IN: https://www.instagram.com/metralundy/

"Unmasking the Sweet Deception: Why Unprocessed Sugar is the Silent Assassin of Your Health "

Kirk Morgan - Your Distinguished Health and Wellness Expert

🎓 A two-time graduate with honors in Exercise and Human Physiology and Health and Exercise in the Community, Kirk Morgan is a seasoned expert in the field of health and wellness. With over four decades of teaching experience, he's dedicated his life to helping people achieve their best optimum health.

💼 Founder of keyhealthnutrients.com, Kirk has developed a range of all-organic multi-formula products that have proven to be transformative for individuals suffering from ailments that modern medicines can't fully address. These products have received nothing but 5-star reviews, a testament to their effectiveness.

🌿 His nutrient journey began during the lockdown when people turned to him for help in achieving better health. Kirk, with his extensive network in the wellness industry, responded by creating natural products and offering holistic solutions. His approach goes beyond offering supplements; he educates individuals on the complete lifestyle factors affecting their health, from diet and exercise to environmental influences, stress, sleep, and more.

📚 Kirk is currently running a monthly Health Masterclass, delving into the intricacies of each body system. He firmly believes that educating a hundred people in a town can lead to a thousand more seeking healthier lives. His commitment to health education is unwavering.

In this enlightening talk, Kirk Morgan delves into the underlying causes of major illnesses and diseases that plague our world today. He explains how our cells and hormones are intertwined with our overall health and why good gut bacteria are crucial. Kirk also explores the fascinating function of mitochondria in the gut, revealing the critical link between a healthy gut microbiome and our ability to absorb nutrients from our food.How just by taking a course of antibiotics for a week it could wipe out all our good gut bacteria.Kirk explains how he can help you get back on track and so much more.

Discover how a return to better health is possible by eliminating unprocessed sugar from your diet. Kirk's holistic approach encompasses all aspects of your lifestyle, helping you understand the root causes of your health issues. Don't miss this opportunity to gain insights into achieving your best health and well-being. Join us for a talk that could change your life!

More on Kirk´s Master Classes here:-

www.keyhealthnutrients.com

Social Media Handles

https://www.facebook.com/keyhealthnutrients

https://www.instagram.com/kirk.morgan.10/

"Unmasking the Sweet Deception: Why Unprocessed Sugar is the Silent Assassin of Your Health "

Kirk Morgan - Your Distinguished Health and Wellness Expert

🎓 A two-time graduate with honors in Exercise and Human Physiology and Health and Exercise in the Community, Kirk Morgan is a seasoned expert in the field of health and wellness. With over four decades of teaching experience, he's dedicated his life to helping people achieve their best optimum health.

💼 Founder of keyhealthnutrients.com, Kirk has developed a range of all-organic multi-formula products that have proven to be transformative for individuals suffering from ailments that modern medicines can't fully address. These products have received nothing but 5-star reviews, a testament to their effectiveness.

🌿 His nutrient journey began during the lockdown when people turned to him for help in achieving better health. Kirk, with his extensive network in the wellness industry, responded by creating natural products and offering holistic solutions. His approach goes beyond offering supplements; he educates individuals on the complete lifestyle factors affecting their health, from diet and exercise to environmental influences, stress, sleep, and more.

📚 Kirk is currently running a monthly Health Masterclass, delving into the intricacies of each body system. He firmly believes that educating a hundred people in a town can lead to a thousand more seeking healthier lives. His commitment to health education is unwavering.

In this enlightening talk, Kirk Morgan delves into the underlying causes of major illnesses and diseases that plague our world today. He explains how our cells and hormones are intertwined with our overall health and why good gut bacteria are crucial. Kirk also explores the fascinating function of mitochondria in the gut, revealing the critical link between a healthy gut microbiome and our ability to absorb nutrients from our food.How just by taking a course of antibiotics for a week it could wipe out all our good gut bacteria.Kirk explains how he can help you get back on track and so much more.

Discover how a return to better health is possible by eliminating unprocessed sugar from your diet. Kirk's holistic approach encompasses all aspects of your lifestyle, helping you understand the root causes of your health issues. Don't miss this opportunity to gain insights into achieving your best health and well-being. Join us for a talk that could change your life!

More on Kirk´s Master Classes here:-

www.keyhealthnutrients.com

Social Media Handles

https://www.facebook.com/keyhealthnutrients

https://www.instagram.com/kirk.morgan.10/

"Fear of failure propelled Dr. Lewis Ehrlich's journey, from a soccer-driven reality to a holistic dental career. With an upbringing rooted in a family of dentists and a soccer career spanning Boston and Iceland, Lewis has always been intrigued by human performance and health. Now studying for his fourth degree in evidence-based medicine at Oxford, he channels the winning attitude from his soccer background into his profession and personal life.

In this podcast, Lewis delves into the distinctions between holistic and regular dentistry, emphasizing the global concern of oral health and its impact on overall well-being. He highlights the importance of taking care of oral health to enhance overall bodily health, addressing factors like nutrition, supplements, sleep, and inflammation.

Lewis explores the effects of modern lifestyles, such as artificial lighting and prolonged indoor exposure, stressing the need for a connection with nature. He reveals how he leverages initial consultations as health coaching opportunities, educating clients on the interplay between oral health, nutrition, and various health conditions.

Topics covered include the medical benefits of nasal breathing, insights into tooth decay in babies, and the significance of teaching children and parents about nasal breathing's benefits. Lewis also shares tips for starting a dental business and reflects on the one thing that could change the world."

About Dr. Lewis Ehrlich

Dr. Lewis Ehrlich, an Oxford-educated holistic dentist, is on a mission to bridge the gap between oral health and overall well-being. With a strong background in professional sports and a deep passion for holistic health, he strives to empower individuals to take control of their health, preventing oral and, in turn, broader health issues. As the Honorary Dentist to the Football Federation of Australia, he educates athletes and staff on optimizing oral health for improved performance and well-being. Lewis holds qualifications in fitness instruction, holistic health coaching, and is an active member of several prominent dental associations, staying at the forefront of dentistry. When not tending to patients at the Sydney Holistic Dental Centre, he enjoys travel, reading, and staying active. Lewis's proudest achievement is his role as a bone marrow donor."

Website and blog

https://www.doctorlewis.com.au/

https://www.shdc.com.au/dentists/dr-lewis-ehrlich/

Social Media Handles:-

https://www.instagram.com/doctor.lewis/

Discover a captivating conversation between two remarkable individuals: No.1 Water Scientist Dr. Gerald Pollack and No.1 Breatharian Jasmuheen. They approach research from entirely different angles.

Jerry's scientific mind seeks evidence, but he's open to spiritual practices like meditation and kinesiology. Jas, on the other hand, follows intuition, using her body as an experimental canvas to uncover profound truths.

In this thought-provoking Q&A discussion, delve into their beliefs about consciousness and the energy within the water we drink and our bodies. Unearth the mysteries of energy, subtle energy, and the ultimate source of life's vital force. Learn why this energy is crucial to our existence and the groundbreaking revelations they unveil.

Explore their future endeavors and their potential to impact our planet and future generations. Jas's unique journey surviving solely on source feeding offers valuable insights, emphasizing the importance of preparation for such a transformative path.

Discover the astonishing benefits of source feeding, where the original vibrational essence of creation becomes one's source of sustenance. Hear the story of leading physicist Nassim Haramein's own source feeding journey. Learn manifesting tips and the power of affirmations when rooted in the heart space.

Delve into Jerry's water and infrared light experiments, which might challenge your perception of Jas's existence, akin to a plant. Explore Jerry's groundbreaking discovery of the Fourth Phase of water and why water's potential remains largely uncharted. Plus, be inspired by his solution for clean water on a global scale.

Join us as we unlock the mysteries of science, spirituality, and the boundless potential of human existence in this extraordinary conversation.

About Dr. Gerald Pollack

Dr. Gerald Pollack, a distinguished biomedical engineer and professor of Bioengineering at the University of Washington, is renowned as the Founding Editor-in-Chief of the journal "WATER." He has received numerous prestigious awards, including the 1st Emoto Peace Prize and the Scientific Excellence Award from the World Academy of Neural Science in 2014. With over 200 scientific publications, he serves as the Editor of "WATER."

Dr. Pollack's research interests span from biological motion to the interaction of biological surfaces with aqueous solutions. He is the author of acclaimed books like "Muscles and Molecules" and "The Fourth Phase of Water," which received the World Summit Excellence Award. Additionally, he's recognized as one of the "World's 100 Most Inspiring People" by OOOM Magazine.

Furthermore, Dr. Pollack is actively seeking benefactors to support his groundbreaking work on finding a solution for global clean water, showcasing his commitment to addressing critical global challenges.

SM handles

linkedin.com/in/gerald-pollack-b820a01

https://twitter.com/4thphasewater

https://www.facebook.com/professorpollack/

https://www.instagram.com/uwbioengineering/p/BmL23QUDmRz/?hl=en

Book: The fourth phase of water.

https://a.co/d/agUyC8p

TEDxTalk

https://www.youtube.com/watch?v=p9UC0chfXcg

About Jasmuheen

Jasmuheen, a renowned Breatharian practicing Source feeding since 1993, is a multifaceted individual. She serves as an Ambassador of Peace and is the founder of the Embassy of Peace. With a diverse skill set, she's an international lecturer, online course facilitator, artist, and Sacred Art Retreat leader. She's also a filmmaker, musician, and prolific author with 42 books published in 19 languages, along with guided meditations that promote health and happiness.

Jasmuheen's background includes being a Darkroom Training facilitator, and she is a dedicated researcher in the field of Source Feeding, also known as Pranic Living or living on light. She actively contributes to the breatharian agenda and holds the position of President at the Global Congress of Spiritual Scientists in Bangalore, India. Additionally, she is the founder of the Self Empowerment Academy and a facilitator at the Cosmic Internet Academy.

https://www.jasmuheen.com/

http://www.embassyofpeace.net

https://www.youtube.com/jasmuheen

https://www.instagram.com/jasmuheen

Social Media Handles

https://www.facebook.com/jasmuheen/

https://twitter.com/jasmuheen

Powerful message from a 2x Cancer survivor Nathan Siles a truly remarkable soul who is on a mission to help humanity achieve optimum health.

He is legally blind and has been since he was 9 months old. As a baby, Nathan received radiotherapy for bilateral retinoblastoma, is a rare type of juvenile cancer, and received radiation treatment in both eyes for a month. At the age of 24 Nathan was diagnosed with cancer for a second time. He subsequently underwent surgery and chemotherapy along with holistic naturopathic and herbal approaches. His health journey became priority number one at this point. Nathan has experimented with his own body to heal his health issues and studied alongside and mentored by the best scientists,medical doctors, and holistic therapy experts in the world.

Through rapidly learning and integrating this knowledge he began to not only understand his own physical, mental, emotional and spiritual health, but actually how nature optimises all life on earth. Playing by nature’s rules, he discovered how to optimize his energy levels, sleep, cognitive function, emotional state of being and immune health, just to name a few.

In 2018, Nathan In January 2018, Nathan founded “

Tune in to find out

About his incredible journey.

How “It’s Now You “ community came about.

The importance of circadian rhythms.

How we need a daily sunrise dose of sunlight to improve our health.

The glasses he has designed to help eliminate “invisible” light and blue rays from our computers and in our offices and homes.

How much water our body makes daily and much more.

Nathan is a super-high achiever and is unstoppable.

If you are looking for inspiration tune in.

Website:

Find Nathan´s glasses on this site and his amazing story:

https://www.itsnowyou.com/my-story

coming soon: a device making safe indoor lighting for homes and EMF mitigation products

www.bluefreeoptical.com

Social Media Handles

https://www.instagram.com/itsnowyou/

https://www.facebook.com/itsnowyou/

LADIES ARE YOU READY FOR TRANSFORMATION?

Hello Dear friends,

I have just interviewed an incredible soul Iya Omi Tola who is the founder of A Tantric Life and Wild Lotus. ✨️

“The main focus in Wild Lotus is to assist women in restoring our divine femininity by Awakening to our sexual, spiritual Nature.”

She started her spiritual journey at 17 years old after she hit a dark space and there was no half way-homes that would accept her after her heroine rehabilitation. She was regarded as a 90% failure statistic.

She had a spiritual awakening during her 5 week rehab.

Thankfully a nurse handed her a flyer about William Whitecloud, a superconscious genius workshop and she has blossomed ever since.

She has travelled globally teaching transformational retreat and courses for women whilst also being mentored and working alongside amazing masters like the infamous Tantra Master Nityama. Iya´s focus became on delivering effective tools that empower a person to navigate higher realms of consciousness and live their true nature and destiny. This tool set comes together in a body of work called Meta Body Electronics from Mastery Systems, Founded by Robert Tennyson Stevens, Author of Logos of now conscious language, ‘ and ‘My world Made Flesh ‘

In recent years Roxanna(her birth name) has received her Priest Initiations in IFA and is taking on her spiritual name of Iya Omitola.

Almost two years ago, Iya manifested being the co-owner of Ecoasis Luxury Sanctuary and also became pregnant at 44 years old despite her near-death experience and a year of poor health.

She gave birth to a very healthy son.

Iya knows anything is possible.

She is now teaching Women´s Empowerment online workshop series which encompasses all her life´s experiences, teachings and training.

More information here:-

https://www.atantriclife.org/

Social Media Handles

https://www.instagram.com/iya_omi_tola/

https://www.facebook.com/devadevine