In this powerful conversation, Helen Valentino shares her journey from childhood trauma, silence, and addiction to sobriety, healing, and living fully aligned with nature. Trained as a Registered Nurse in the Army and NHS, Helen spent years caring for others while losing herself, until life brought her to a breaking point that became her awakening.

Now ten years sober, living off-grid on her land, and guiding others through woodland retreats, cacao ceremonies, and shamanic journeys, Helen embodies what it means to turn pain into purpose. This is a raw, honest, and deeply inspiring reminder that healing is possible and that your past does not define your future.

About Helen Valentino:

Helen Valentino is a medicine woman, healer, and teacher whose work blends shamanic wisdom, sacred cacao, sound and spiritual practice to support deep transformation and connection. Through her Inspired Healing work, from woodland retreats to guidance on personal spiritual growth, she offers grounded, heart-led support for people reclaiming clarity, resilience and inner guidance.

More here:

https://www.inspiredhealing.co.uk/

Connect with Helen:

LinkedIn: https://www.linkedin.com/in/helen-valentino-04a7714/

IG: helens_inspired_healing

FB: https://www.facebook.com/profile.php?id=61551922200224

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