<p>Autumn is in the air today, so we got cozy with a creamy, delicious, homemade soup, mouth-watering grilled cheese, and Amy's sister visits from NY to share her 50lb weightloss story!  (Don't worry, we worked out Ellen's sound.) </p>

Autumn is in the air today, so we got cozy with a creamy, delicious, homemade soup, mouth-watering grilled cheese, and Amy's sister visits from NY to share her 50lb weightloss story! (Don't worry, we worked out Ellen's sound.)

<p>Autumn is in the air today, so we got cozy with a creamy, delicious, homemade soup, mouth-watering grilled cheese, and Amy's sister visits from NY to share her 50lb weightloss story! &nbsp;(Don't worry, we worked out Ellen's sound.)&nbsp;</p>

A Warm, Comfort Meal & Weightloss with Walking!

2 GALS - 1 bartending, 1 cooking plant-based, fun topics. Traci and Amy care about feeling good, being kind in a tough world, sharing positive news, and helping you raise your energy to a better space. Also, when you know better, you do better, right? 

Together, they bring laughter, a light-hearted energy, and a variety of ways to observe the world around and within us. Feeling down? Pop on an episode and you'll be right there with two besties, giggling, learning, and diving in what's good in the world. That also includes food, they love to eat.

Society & Culture

2 GALS - 1 bartending, 1 cooking plant-based, fun topics. Traci and Amy care about feeling good, being kind in a tough world, sharing positive news, and helping you raise your energy to a better space. Also, when you know better, you do better, right? Together, they bring laughter, a light-hearted energy, and a variety of ways to observe the world around and within us. Feeling down? Pop on an episode and you'll be right there with two besties, giggling, learning, and diving in what's good in the world. That also includes food, they love to eat.

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A Warm, Comfort Meal & Weightloss with Walking!

A Warm, Comfort Meal & Weightloss with Walking!