Unbroken:The Alchemy of Awareness

Wave of Light

The Life That Remains

Digging to the Sweet

Bras Boots Battles Becoming

Welcome to A Warrior’s Journey with Gritt & Glitter!

🎙 In this reflective World Mental Health Day episode, Mind in Bloom: From Shadow to Sun, Denice and Jreada explore the beauty and challenge of tending the mind — like a garden through shifting light. Together they share real stories of vulnerability, healing, and the small practices that nurture resilience and hope.

⚠ Disclaimer: This podcast is for educational and motivational purposes only. It is not a substitute for professional advice, diagnosis, or treatment. If you are struggling, please reach out to a licensed mental health professional or crisis hotline in your area.

 Welcome to A Warrior’s Journey with Gritt & Glitter!

🎙 In today’s episode, we celebrate World Post Day by exploring the evolution of connection — from handwritten letters to social media posts. Jreada and Denice reflect on how intention, energy, and presence shape the messages we send, whether sealed with wax or Wi-Fi.

⚠ Disclaimer: This podcast is for educational and motivational purposes only. Please consult a physician or qualified professional before starting any new fitness, wellness, or lifestyle practice.

Healing, Heroing & Everyday Courage

Originally recorded live during the October Awareness Series, these episodes of A Warrior’s Journey: Beyond Limitations dives into heartfelt conversations around topics that affect so many of us.

These discussions were inspired by the awareness observances that month, but the messages — strength, hope, and self-advocacy — are powerful reminders for every season of life.

Join Jreada and Denice as they explore the true meaning of heroism—beyond capes and movies. From National Hero Day to the courage in everyday life, discover how healing and heroing go hand-in-hand. Celebrate your inner strength, the heroes in your life, and the quiet acts of courage that often go unseen.

Midweek vibes and hero energy! 💪✨ In this episode, we dive into “Healing and Heroing” — celebrating the everyday heroes among us. From grandparents and teachers to friends, veterans, and those bravely advocating for themselves, heroism takes many forms. We share audience stories from Clapper, Facebook, and YouTube, talk about setting boundaries, acts of kindness, and the power of gratitude. Plus, we honor Breast Cancer Awareness — for both men and women — with survivor stories and advocacy reminders. Here’s to recognizing the quiet, ordinary heroes who make an extraordinary impact every day. ❤️

✨ Whether you’re searching for your light or ready to share it, this episode will remind you: radiance isn’t about perfection — it’s about presence.

🔔 Subscribe, like, and follow along on the Gritt & Glitter ⁠⁠YOUTUBE⁠⁠ !!

Feeling drained or disconnected from your inner glow?

📌 Connect With Us-

🩵 Follow us for live streams and updates on

Clapper ⁠Jreada⁠ or ⁠Denice ⁠& Facebook ⁠Denice ⁠ or ⁠Jreada⁠⁠

💬Share your story, we’d love to hear how you’re showing up through the chaos!

✨ A Warrior’s Journey Podcast is proudly sponsored by:

👚 Wear Yourself Boutique — encouraging women to express confidence from the inside out.

💪 Bodies By DeZine — inspiring movement and strength beyond limitations.

Together, we believe in living boldly, loving deeply, and showing up — one moment, one movement, one message at a time. 🌟

Finding Beauty Beyond the Surface
In this episode of A Warrior’s Journey with GRITT & GLITTER, Denice and Jreada open up about what it truly means to shine from within — even on the days when exhaustion dims our outer glow.

Together, they explore the connection between rest, self-worth, and the radiance that comes from compassion, advocacy, and integrity.

From raw moments of vulnerability to laughter between friends, this conversation dives deep into the heart of inner beauty — how our strength often grows through darkness, and how healing begins when we stop comparing and start connecting.

They also pause to honor Survivors of Human Trafficking Awareness Day, reminding us that true beauty is the courage to rise, rebuild, and reclaim identity.

✨ Whether you’re searching for your light or ready to share it, this episode will remind you: radiance isn’t about perfection — it’s about presence.

🔔 Subscribe, like, and follow along on the Gritt & Glitter ⁠YOUTUBE⁠ !!

Feeling drained or disconnected from your inner glow?

📌 Connect With Us-

🩵 Follow us during our live streams

Clapper Jreada or Denice & Facebook Denice or Jreada⁠

💬Share your story, we’d love to hear how you’re showing up through the chaos!

✨ A Warrior’s Journey Podcast is proudly sponsored by:

👚 Wear Yourself Boutique — encouraging women to express confidence from the inside out.

💪 Bodies By DeZine — inspiring movement and strength beyond limitations.

Together, we believe in living boldly, loving deeply, and showing up — one moment, one movement, one message at a time. 🌟

#AWarriorsJourney #GRITTandGLITTER #RadiantWithin #InnerBeauty #AuthenticHealing #SelfWorth #BeyondLimitations #PodcastForWomen #EmpowermentJourney #ResilienceTalk #EncouragementPodcast #WomenSupportingWomen #HealingThroughConnection #AdvocacyMatters #CompassionInAction #FaithAndHealing #RadianceWithin #SurvivorStrength #HumanTraffickingAwareness #ShineFromWithin

Originally recorded live during the October Awareness Series, these episodes of A Warrior’s Journey: Beyond Limitations dives into heartfelt conversations around topics that affect so many of us.

These discussions were inspired by the awareness observances that month, but the messages — strength, hope, and self-advocacy — are powerful reminders for every season of life.

 On this heartfelt episode of A Warrior’s Journey, Denice and Jreada explore what it truly means to guide—with grit, grace, and a grateful heart. Recorded on National Coaches Day, they remind us that everyone is a coach in their own way—whether guiding others, or simply guiding ourselves through life’s storms.From honoring Cerebral Palsy Awareness Day to sharing stories of compassion, perseverance, and finding light through rain, this episode reminds listeners that guidance transforms effort into mastery. 🌦️💚

Listen in for:

• Encouragement to embrace your role as a coach—no matter your path
• Insight on strength through limitations
• The importance of reaching out when life feels heavy
• A collective moment of gratitude, love, and community support
  

Whether you’re leading, learning, or just needing a little lift, this episode is your reminder that you are not alone—your tribe is here. 🕯️

Please remember to LIKE - SUBSCRIBE- SHARE and Join us or catch the replay