Today I talk to Basya who is a podcast host, transformation coach, motivational speaker and helps individuals feel powerful confident and control.

Basya has solid wisdom to share on a topic that’s close to me and in my life which is weight loss. After a lifetime of my own journey with diets while I am still learning how to master a healthy and positive relationship with my body this conversation was helpful and clear for the “how to” find a path to a healthy and balanced lifestyle that can last.

We also discussed how these tools on weight loss really apply to all wellbeing and transformation.

To connect with Basya directly for coaching or any of her services you can reach her directly via email at: [email protected]

Follow Basya on IG: instagram.com/mybkcoaching

Follow Basya on LinkedIn: https://www.linkedin.com/in/basyakovacs

For more about what I am up to subscribe to my emails at: ⁠www.mottykenigsberg.com