A Weight Off Your Shoulder

This month on A Weight Off Your Shoulders, Ed Troy interviews Development and Marketing Director for Challenge Aspen Gary Schalla.

Assaf Dory was born and raised in Israel. After moving to the United States, Assaf began a career in law enforcement and lost his leg while serving in Florida. He now lives in the Roaring Fork Valley and is a strategic advisor with Challenge America.

Dr. Tom Lankering is a contributing author for Wake Up the Happy Brain: Where Happiness Comes From . Tom graduated from the Palmer College of Chiropractic and has expanded beyond manipulation towards a more comprehensive holistic wellness program.

Peter Goldstein, President of Hippocrates Docs, joins Ed Troy to talk about nutrition and food as medicine.

Drs. Benjamin and Susanna Alter are licensed naturopathic doctors specializing in lifestyle medicine with the philosophy that the body heals itself. They recently brought Alter Health to Carbondale and lead a 3-part series on self-healing at The Third Street Center on September 4, 11 and 18.

The 2nd Annual Crown Mountain Strongman Competition is on August 17th. Steve Fotion of Fotion's Clubhouse Gym joins Ed Troy to share details.

Scott Ormond completed the Leadville 100, a high elevation ultra marathon, in 2013. He shares with Ed Troy about how he trained for that experience.

Steve and Joel Fotion of Fotion's Gym return to A Weight Off Your Shoulders to provide details for the upcoming 2nd Annual Crown Mountain Strongman Championship.

Joel Fotion of Fotion's Gym returns to A Weight Off Your Shoulders to talk about the upcoming 2nd Annual Crown Mountain Strongman Championship.

This month's episode features guest Dr. Greg Feinsinger talking about the benefits of a completely plant-based diet. A Weight Off Your Shoulders is a fast-paced call-in show hosted by personal trainer Ed Troy, and is dedicated to all things concerning fitness. Topics cover weight loss, sports, exercise, sports training, nutrition, personal training, holistic health and much more. Hear archived episodes here .