Struggling to like what you see in the mirror?
Do you suffer from Comparitus?
If you struggle with self loathing or not liking your body then how do you start being confident with your body?
Listen to this episode and I give a few tips and tricks. We start small and build up - I do not expect you to just wake up one morning and love your body.
Share this with anyone who is struggling with weight, body image, self loathing or beating themselves up...