September 30, 2024

A wine with: Jo Wilson

31 minutes

#awinewith Jo Wilson, Founder of Breaking Barriers Fitness Coaching

https://www.breakingbarriersfitnesscoaching.com.au/

In this episode, we chat about:

Fitness and exercise is not about losing weight.

Using movement to release emotions and trauma

There is enough for everyone to win

Putting yourself out there as a business owner and finding your confidence

Be brave, feel the fear and do it anyway!

Get more SPARK in your business…

SPARK Instagram Community | https://www.instagram.com/sparkfoundersprogram/

FREE Mini Sales Course | https://sparkbusiness.global/free-mini-course

$15k Quarterly Cash Grants for Women in Business | https://sparkbusiness.global/spark-women-in-business-grants

Join the SPARK community | https://sparkbusiness.global/spark365

1:1 Sales Coaching with Dani | https://sparkbusiness.global/sales-coaching

Thank you to IP Australia for supporting the SPARK podcast and women in business.

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By Danielle Lewis