Winter temperatures have finally arrived in our part of Canada, but the birds still sing their songs as the cold breeze filters through the trees. May this simple soundscape not only help you fall into a deep sleep, but help you get cozy and warm wherever you are. 

Sleep Tight!, Sheryl & Clark

❤️👂📖

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About Sleep Tight Relax

Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.