A Woman's Guide to Starting Fires

Discover how horticultural therapy can transform emotional health, reduce stress, and foster connection - both with nature and within ourselves.

Kendall Marie Platt shares her inspiring journey from forensic scientist to founder of Adventures with Flowers, and how gardening can be a powerful tool for healing and empowerment.

Connect with Kendall

Substack: https://substack.com/@kendallmarieplatt

Instagram: https://www.instagram.com/kendallmarieplatt/

Facebook: https://www.facebook.com/adventureswithflowers

Linkedin: https://www.linkedin.com/in/kendall-marie-platt/

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Daily Directions – 16 voice note style audios to help you stop shrinking, start moving, and show up like the woman you already are - especially on the days you forget.

https://rebeccalcracknell.myflodesk.com/dailydirection

In this episode, Rebecca Cracknell offers a powerful, actionable guide to challenging and rewriting limiting beliefs about yourself.

Perfect for anyone looking to unlearn conditioned stories and step into a more empowering identity.

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Daily Directions – 16 voice note style audios to help you stop shrinking, start moving, and show up like the woman you already are - especially on the days you forget.

https://rebeccalcracknell.myflodesk.com/dailydirection

In this conversation, Tania Chakraborti discusses the importance of competitive positioning in service-based businesses, emphasizing the need to adopt a Blue Ocean strategy to create unique market opportunities. She highlights the significance of leveraging personal expertise and transformations to inform pricing and sales strategies, ultimately guiding businesses towards innovative thinking and differentiation.

Connect with Tania 👇🏼

https://www.instagram.com/tania.bravebird/ https://www.linkedin.com/in/tania-chakraborti-bravebird/ https://bravebird.kit.com/

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Daily Directions – 16 voice note style audios to help you stop shrinking, start moving, and show up like the woman you already are - especially on the days you forget.

https://rebeccalcracknell.myflodesk.com/dailydirection

In this episode, we explore the deep-seated conditioning and societal narratives that create internal resistance for women to pursue or accept having more in life—whether that's money, success, or freedom.

Understanding these barriers can help you expand your capacity and rewrite your story around success.

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Daily Directions – 16 voice note style audios to help you stop shrinking, start moving, and show up like the woman you already are - especially on the days you forget.

https://rebeccalcracknell.myflodesk.com/dailydirection

In this episode, Victoria shares her inspiring journey from wedding photographer to analog family photographer, and the role that motherhood played in all of that.

This conversation emphasises the value of slow processes in a fast-paced digital world. We explore how intentional art, print over pixels, and meaningful client experiences can elevate your photography business and deepen client relationships.

We also discuss what it means to be multi-passionate when navigating your career path.

Connect with Victoria 👇🏼

https://victoriaphipps.com/

https://www.instagram.com/victoriaphippsmbe/

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Daily Directions – 16 voice note style audios to help you stop shrinking, start moving, and show up like the woman you already are - especially on the days you forget.

https://rebeccalcracknell.myflodesk.com/dailydirection

This episode explores the deep-seated stories and conditioning that women who grew up in the 90s and early 2000s carry with them today.

We delve into how cultural narratives around ambition, safety, and femininity shape your current challenges and mindset - plus, how to rewrite your story for a bold, fulfilling future.

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Daily Directions – 16 voice note style audios to help you stop shrinking, start moving, and show up like the woman you already are - especially on the days you forget.

https://rebeccalcracknell.myflodesk.com/dailydirection

In this engaging conversation, Rebecca Cracknell interviews Betty Bhandari, a brand and wedding photographer, about her journey into photography.

They discuss the importance of authenticity and intention in brand photography, the challenges women face in front of the camera, and the transformative power of a brand shoot.

Betty shares insights on creating cohesive brand images, the significance of a hero image, and the collaborative process of capturing a brand's essence.

Follow Betty on Instagram: https://www.instagram.com/bettybhandaribrandphotography/

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Daily Directions – 16 voice note style audios to help you stop shrinking, start moving, and show up like the woman you already are - especially on the days you forget.

https://rebeccalcracknell.myflodesk.com/dailydirection

In this episode, Rebecca Cracknell delves into the frustration many feel when their ambitions and desires for change don't align with their current reality. She explores the concept of the "identity lag," where one's internal desires outpace their external actions, leading to self-sabotage and stagnation.

Rebecca emphasises the importance of authorship in goal-setting, encouraging listeners to challenge inherited stories and align their identity with their true desires to break free from cycles of self-sabotage and achieve meaningful change.

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Daily Directions – 16 voice note style audios to help you stop shrinking, start moving, and show up like the woman you already are - especially on the days you forget.

https://rebeccalcracknell.myflodesk.com/dailydirection

In this conversation, Becci McEvoy shares her journey from a high-pressure job to becoming a social media marketer focused on empowering women.

She discusses the importance of simplifying social media marketing, setting boundaries, and finding joy in the process.

Becci emphasizes the need for personal connection in social media and offers practical tips for navigating challenges.

The conversation also touches on her podcast and upcoming challenges aimed at helping others find their own way with social media. Follow Becci on Instagram: https://www.instagram.com/beheardsocials/ Free Challenge https://beheardsocials.com/freechallenge/

Boss Your Socials Clubhttps://beheardsocials.com/boss-your-socials-club-membership/

Show Up and Be Heardhttp://www.beheardsocials.com/listen

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Daily Directions – 16 voice note style audios to help you stop shrinking, start moving, and show up like the woman you already are - especially on the days you forget.

https://rebeccalcracknell.myflodesk.com/dailydirection

In this episode of "A Woman's Guide to Starting Fires," Rebecca Cracknell explores the narratives surrounding New Year's resolutions and the pressure on women to create change.

She discusses the false binary of "New Year, New You" versus rejecting change entirely, and introduces a third option: embracing reinvention without losing one's true self. Rebecca shares her personal journey and a four-part framework for identity work, emphasising self-compassion and intentionality in setting goals and creating change.

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Daily Directions – 16 voice note style audios to help you stop shrinking, start moving, and show up like the woman you already are - especially on the days you forget.

https://rebeccalcracknell.myflodesk.com/dailydirection