The 'Gratitude of Wellness' is a mindset that is sweeping the nation in America. When we appreciate what good health entails, we will do what is necessary to maintain our health and wellness. What happens when we put our health on the backburner? What happens when we outright neglect our health? Why it is not in our best interest to not take care of our physical health.

Listen in as Latonia asks the question, "How well are you?" and shares about her personal health journey.

Sometimes the past has such a stronghold on us until we can begin to resent ourselves. We give the unforgiveness that we have against ourselves too much power. It is like an unpenetratable invisible block that keeps us tied to our past.

Join Latonia this week as she discusses the things we have a hard time forgiving ourselves for.

Season Opener

Love has only 4 letters but those 4 letters are so impactful and meaningful in our lives. Love can be the highlight in our lives and leave us floating on cloud nine. Love can also be distorted and will cause us to act uncharacteristic of our normal selfves. Love will cause the strongest and hardest of hearts to crumble. What really happens when we lack those 4 letters in our life? What happens if we didn't grow up feeling love? Do we really understand how important Love is in our life?

Listen in as Latonia answers these questions and more.

If you have been through any type of abuse, primarily physical, there was one day or one incident that changed the scope of how you think, act, or even breath. Even if it was devistating news you heard, you will always remember everything that was happening before, during, and after you heard it. It's funny how the body and mind reacts to trauma be it physical, mental, or emotional. It does change you; it reshapes you. Join Latonia this week as she relives the day that changed her life.

Writing can be very theraputic, cleansing, and a vehicle used to propel you to get out a] story; your story. If you feel that now is the time to tell your story then that is amazing but there is more to writing than physically writing. It is an emotional journey. Join Latonia this week as she gives some valuable tips as you begin your journey into writing your story!

Latonia went through a traumatic ordeal when her first book, 'Issues of the Male Heart' was under Tate Publishing in Mustang, Ok. A nightmare ensued between the company and the many authors and musigicians they had signed.

After going through a period of depression, with the help of God, her family, and friends, she was able to get up from darkness and write again.

Her goal is to make others aware of the warning signs of scammers looking to get your hard earned money and what can you do to be an informed author before trusting anyone with your work. Listen in as Latonia shares her personal, emotional, and financial struggles in the aftermath of 'First Time Author TRAUMA!

https://www.amazon.com/L-Y-Hendry/e/B087WXNHNB/ref=aufs_dp_mata_mbl

What is the cost of a negative joke, post, tweet, etc.? Do we think about the concequences of a laugh gotten at someone else's expense? If we think about the person paying the cost, we may not be so apt to spend the insult.

Our bodies are flawed with scars, blemishes, bruises, and imperfections that, probably if we could do something about them, we would. What kind of gratification do we get at the chance of hurting someone? Join Latonia this week as she does commentary on the real cost of body shaming as she issues out a challenge to her listeners!

There are some decisions we make in life as women that do not stay with us long as we go through the process of learning the lesson. Then there are other decisions we can make in life that stay with us for a lifetime; or 18 years atleast. Our children can get in the crossfire of the relationships we get out of and the bad choices we make that can change the course of our lives and that of our children.

Join Latonia this week as she discusses the lows of having different babby daddies and how you can find your peace in that situation.

Link to Latonia's Herbalist:

https://fulloftears.com/

Agony, stressed out, losing sleep, headaches, self-doubt, worrying...these are some of the results we can experience from people making us feel like we are less than who God created us to be. We can question our abilities based on the thoughts and opinions of others. Our whole course in life can be adjusted just by what someone says to us; but why? Why do we put so much stock in the opinions of others. Why do we question who we are and what we do?

Join Latonia this week as she does commentary on the stress of being told you are less!

We may think that success is something that is meant for others and sometimes adds a level of fear that we walk timidly around instead of embracing. Most of the time, when we are afraid of something, we steer away from it; so if we fear success or believe it cannot be for us, then we will do all we can to avoid it. It is easier to celebrate others when they are achieving instead of believing that we can succeed as well. But how is this a form of disobedience?

Join Latonia as she has a conversation with Elder April Mixon-Jones as she shares her experiences in this area and explains how it is a form of disobedience so join in on the conversation!

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