All you will ever have is you in this moment right now, now, now, and now. Your energy is valuable and your time is precious, so don't waste it on mindsets, people, and situations that don't serve you. No one else can heal you, that is a conscious choice only you can make. Change is inevitable, transformation is optional. Take control of your mind, heart, body, and spirit through meditation. Simply sit and breathe. When you give yourself the time to reflect you will always find clarity. Understand that the goal is not to remove your thoughts, but to only be aware of them. Only then can you declutter your mind. How can you remove toxicity within your life if you can't even define it? Find it in yourself to build the courage to heal. Respect yourself enough to deserve better. Take everything day by day. When you minimize your goals to focus on just right now, in this moment,  today; in no time you'll realize you have traveled farther than you could ever imagine.   You earned the right to know yourself. You earned the right to love yourself. You earned the right to be happy.

My wish for you is that you guys gain enough courage to be your true, authentic self. Healing isn't easy, healing is definitely scary, and sometimes it is exhausting. In spite of it all, my wish for you is to understand that you are an investment worth developing. Allow yourself to thrive and you will.

as ALWAYS I love everyone, I hope you guys find peace and love. I hope you choose happiness ❤️✨  comment, like, subscribe, share - whateva is always appreciated. ALSO if you're down to chat about anything I am always open to it! message me anywhere and i'll be there.

> follow me on instagram if u want baby  https://www.instagram.com/christinavvin/

> follow my podcast "That Dear Diary," if u want baby https://open.spotify.com/show/1edk4HY...

> https://anchor.fm/christina_vvin