Often, it's not that we don't know that we need to change nor is it that we have no desire to change – but it’s that we don’t know how to change. Thankfully, God provides us with a working theory of change. We need biblical teaching to correct the false stories we believe. We need healthy practices to replace the unhealthy habits we have developed. We need robust community to encourage us in our process of change. Underlying all those things is the Holy Spirit who works in us and with us to produce change.