Grief is a natural and appropriate emotional response to the unavoidable losses we experience living in a fallen world. Grief will be expressed in different ways by different people with a variety of emotional, physical, cognitive, and behavioral indicators. Often, we attempt to resist dealing with our grief because it is painful to do so, but that leads to the unhealthy alternatives of avoidance, anger, and addictions. The better way forward is to face our grief, because in doing so, by God's grace, we will grow in freedom, wisdom, resilience, compassion, and joy.