Christian Dymond is a therapist and the founder of Nature centered Psychotherapy, a model which integrates multiple modalities of psychotherapy with an emphasis on nature, farm, and animal-based therapeutic experiences. In this episode, he and Eric talk about the challenges men face getting in touch with their empathy, giving ourselves permission to cry, finding power in vulnerability, being a non-violent parent, and how time in nature can help men relax into a reflective state of mind, among other things.