<p>As the 1 year anniversary of Habitual Health arrives, Jessie and Rachel reflect upon the past year, and predict what their futures may hold.</p>

As the 1 year anniversary of Habitual Health arrives, Jessie and Rachel reflect upon the past year, and predict what their futures may hold.

A Year in Review

A podcast focusing on total health in mind, body, and spirit; helping you bridge the gap between knowing what you should do, and applying habit and behavior changes to bring desires to fruition.

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A Year in Review

A Year in Review