In this week’s episode, we provide a recap of the year, boundary setting, sitting through discomfort, and the impact the year has had on our mental health. We introduce new co-hosts and new segments to the show.

A Year in Review

We are all collectively adapting to the ever-changing nature of our “new normal.” This series focuses on the views of three Howard University Alum and affiliates of the Howard University Counseling Service with emphasis on finding balance while navigating change. Every week, Dr. Isom, Dr. Desalu, & Dr. Graham will be facilitating discussions on topics related to growth and emotional healing through conversation. Together, we’ll approach mental, emotional, and physical health for Black People. If you are looking for ways to navigate the dark spaces of your life through insightful and stimulating conversation, this podcast is for you! 

Disclaimer: This podcast is not intended to replace formal therapy and/or professional therapeutic services with a licensed mental health professional.

Society & Culture

Education

Self-Improvement

Leisure

Hobbies

We are all collectively adapting to the ever-changing nature of our “new normal.” This series focuses on the views of three Howard University Alum and affiliates of the Howard University Counseling Service with emphasis on finding balance while navigating change. Every week, Dr. Isom, Dr. Desalu, & Dr. Graham will be facilitating discussions on topics related to growth and emotional healing through conversation. Together, we’ll approach mental, emotional, and physical health for Black People. If you are looking for ways to navigate the dark spaces of your life through insightful and stimulating conversation, this podcast is for you! Disclaimer: This podcast is not intended to replace formal therapy and/or professional therapeutic services with a licensed mental health professional.

We are all collectively adapting to the ever-changing nature of our “new normal.” This series focuses on the views of three Howard University Alum and affiliates of the Howard University Counseling Service with emphasis on finding balance while navigating change. Every week, Dr. Isom, Dr. Desalu, &amp; Dr. Graham will be facilitating discussions on topics related to growth and emotional healing through conversation. Together, we’ll approach mental, emotional, and physical health for Black People. If you are looking for ways to navigate the dark spaces of your life through insightful and stimulating conversation, this podcast is for you! 

Disclaimer: This podcast is not intended to replace formal therapy and/or professional therapeutic services with a licensed mental health professional.

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A Year in Review

A Year in Review