In this episode, host Liz Awino reflects on her personal journey over the past year, discussing themes of consistency, end-of-year fatigue, personal growth, and the importance of letting go of people-pleasing tendencies. She shares insights on influential figures, the significance of curiosity in understanding global issues, and the need for empathy in addressing social challenges. Liz also highlights her career achievements, raises awareness about gender-based violence, and emphasizes the importance of community engagement. Tune in for a thoughtful exploration of resilience, community, and the journey towards self-discovery.Chapters

00:00 Introduction and Consistency Struggles

02:54 End of Year Fatigue and Personal Reflections

05:46 Exploring Relationships and Societal Expectations

09:15 Personal Growth and Resilience

11:47 Letting Go and Self-Prioritization

14:51 Influential Figures and Identity

17:48 Curiosity and Global Awareness

21:05 Empathy and Social Responsibility

24:10 Career Developments and Achievements

27:05 Gender-Based Violence Awareness

30:10 Community Engagement and Future Aspirations

33:06 Closing Thoughts and Call to Action

Knowledge Junkie:

https://www.vogue.com/article/is-having-a-boyfriend-embarrassing-now

Takeaways:

1. Letting go of people-pleasing is essential.
2. Curiosity about global issues is increasing.
3. Excercising empathy is crucial when addressing social issues.
4. You may not have chosen what your doing but it can be equally fulfilling.
5. Awareness of gender-based violence is vital.